Why does sweating under the armpits accompanied by pain in summer?

In summer, many people often encounter such troubles: sweating under the armpits, sweat soaking the clothes, and looking very embarrassing in public. Sometimes there is a burning pain in the armpits, but they dare not touch it, and they will feel very embarrassed if others see it. So why is the excessive sweating under the armpits accompanied by pain in summer?

Causes of sweating and pain in the armpits

As long as the surface of the human body is in a wet state, there will be problems. When sweating, the pores open, the heat dissipation under the armpits is not good, and there is a certain amount of salt in the sweat. If the open pores are stimulated for a long time, it will produce a certain stinging sensation. This is a normal phenomenon, and it can also happen in other parts of the body. Pay attention to keeping the skin dry and this will not happen. Using some talcum powder or antiperspirant spray can make a big difference. In addition, often keep the arm and the body at a slight angle to give the part a chance to dissipate heat and prevent the sweat from stagnating, which will also make a big difference.

Daily treatment for excessive underarm sweating

1. Be careful not to eat too much spicy food, especially things that produce odor, such as raw onions. They will emit an unpleasant odor when they are converted into sweat and excreted as part of the body's metabolism.

You should eat more calcium-rich foods such as milk, soy products, shrimp skin, kelp, fish, bone soup and green leafy vegetables.

2. Pay attention to hygiene. Generally, our sweat will emit a certain odor only after being decomposed by certain microscopic bacteria. Therefore, keeping the body clean can reduce the rapid growth of bacteria, so that our armpit odor will not occur. After sweating a lot after exercise, you should take a shower as soon as possible, otherwise it will cause bacteria to grow and multiply, and the odor will be stronger.

3. Wear airy clothes. Some people think that wearing long-sleeved clothes can cover up the smell of underarm odor. In fact, it will only make the odor worse. Because long-sleeved clothes, especially sweaters, will increase sweating, accelerate the bacteria to decompose sweat, and the odor cannot be dispersed, and it will become more and more smelly. So on hot days, what should I do if my armpits sweat a lot in summer? I should wear airy, loose, and thin clothes.