Why is spring a season with more severe hair loss?

Spring is a season of revival and growth for all things. Many things, including humans, grow fastest in this season. However, hair falls out more easily than usual, and there are always strands of hair left on the comb. Why is this? And how can we prevent it?

【Cause Analysis】

1. In spring, the human body gets rid of the old and welcomes the new. The body's metabolism speeds up and hair "replaces" more frequently, so you may feel that hair loss is serious.

2. The climate in spring is dry and windy, which can easily generate static electricity, accelerate the evaporation of moisture in the hair, break the hair scales, and cause the hair structure to be damaged. The hair will become dry, lose its luster, easily tangle, split ends, and even fall out.

【Preventive measures】

1. Eat more meat, eggs and milk

The main component of hair is protein, so you should eat more high-quality proteins such as meat, fish, eggs, milk, beans, etc. At the same time, pay attention to the combination of meat and vegetables, nutritional balance, and control fat intake, which is beneficial to hair growth.

2. Water temperature should not exceed 40℃

If the water temperature is too high when washing your hair, the hair quality will deteriorate. It is recommended to rinse your hair with warm water below 40℃, then apply olive oil mixed with lemon juice and massage your scalp for a while, and finally rinse it clean.

3. Don’t go out with wet hair

If you go out with your hair wet, it is easy to be contaminated by dust in the air. The dust will clog the pores on your scalp and cause hair loss. It is best to use a hair dryer to dry your hair after washing it before going out.

4. Apply conditioner along the ears.

If the conditioner is not rinsed thoroughly, it will easily clog the pores of the scalp and cause hair loss. Therefore, apply the conditioner starting from the hair near the ears and moving towards the ends of the hair.