Standard weight for males: 180

Standard weight can be calculated based on your height, so you can know the approximate range of your standard weight. As long as the difference is not too big, you don't need to be too harsh on your weight. If you eat normally, you should not let your weight become too obese. Only people who look obese need to pay attention to their weight to prevent themselves from developing obesity. If they are too fat, it will cause disease.

180cm standard weight for boys

BMI (Body Mass Index, abbreviated as BMI) refers to the height-weight index, which is mainly used for statistical purposes. The BMI value was originally designed as a statistical tool for public health research. When we need to know whether obesity is the cause of a certain disease, we can convert the patient's height and weight into BMI values, and then find out whether there is a linear correlation between the value and the incidence rate.

BMI values ​​are not only applicable to adults. For growing children, we can also use their BMI values ​​to estimate whether they are overweight.

When we need to compare and analyze the health effects of a person's weight on people of different heights, the BMI value is a neutral and reliable indicator. The BMI index is a measure of height and weight to determine whether a person is normal, overweight or obese.

The concept of "height-to-weight index" was first proposed by the Belgian polymath Kettler in the mid-19th century. Its definition is as follows:

Body Mass Index (BMI) = Weight (kg) ÷ Height2 (m)

Calculation method

It is the weight in kilograms divided by the square of the height in meters. The formula is: Body Mass Index (BMI) = weight (kilograms) / height (meters)². For example, a person is 1.75 meters tall and weighs 68 kilograms. His BMI = 68/(1.75)2; = 22.2 (kilograms/meter². When this index is 18.5-24.9, it is considered normal.

BMI is not suitable for everyone. If you are: 1. under 18 years old; 2. an athlete; 3. doing weight training; 4. pregnant or breastfeeding; 5. a frail or sedentary elderly person, then the BMI index is not suitable for you.

If you think your BMI is incorrect, take the results to your doctor for discussion and request a body fat test.

Statistical significance

However, with the advancement of technology, the current BMI value is only a reference value. To truly measure whether a patient is obese, it is necessary to use micro-electricity to measure the patient's impedance to infer the patient's fat thickness. Therefore, the role of BMI has gradually changed from medical use to a general slimming indicator for the general public.