What to eat to nourish the kidneys and sperm? A real man can't live without this kind of meat

Whenever men talk about kidney-tonifying, they will chatter endlessly, and they all think they have the most effective kidney-tonifying solution. In fact, kidney-tonifying does not have to be so complicated, and it can also achieve the effect of kidney-tonifying and sperm-nourishing effects just by eating. For example, the following four kinds of meat.

mutton

In the "Compendium of Materia Medica", mutton is compared with ginseng, and it is considered to be a top-grade meat that is warming, strengthening and healthy. Modern nutrition science has also confirmed that mutton is not only rich in nutrients, but also contains trace amounts of sex hormones, which do have aphrodisiac effects. However, mutton should not be eaten with vinegar or tea, otherwise it will reduce the aphrodisiac effect, produce tannic acid protein, and cause constipation.

Donkey meat

As the saying goes, "Dragon meat in the sky, donkey meat on the ground". Donkey meat has a delicate texture and is a high-protein, low-fat meat. Traditional Chinese medicine believes that donkey meat has the effect of replenishing qi and blood and nourishing the liver and kidneys.

Adult men who regularly eat donkey meat can improve symptoms such as soreness of waist and knees, and weak erection caused by liver and kidney deficiency.

Dog meat

In some regions and ethnic groups in my country, some people like to eat dog meat. Dog meat is warm in nature and has the effects of nourishing the kidneys, strengthening yang, warming the stomach and strengthening the spleen. Eating dog meat regularly in cold seasons can not only keep out the cold, but also has a certain therapeutic effect on impotence and premature ejaculation. However, some people believe that dogs are the most loyal companions of humans, so it is best to eat less or no dog meat.

Pigeon meat

Pigeons are also called "white phoenixes". Male and female mate frequently and have strong reproductive capacity. Pigeon meat and eggs are rich in protein, chondroitin, vitamins, iron, zinc and other nutrients. They have the effects of nourishing the kidneys and replenishing essence, warming yang and replenishing qi. Steaming pigeon meat, pigeon eggs and wolfberries together or boiling them in soup can make the penis erect more powerful.