Young people can nourish their kidneys by eating more seafood

Young people nowadays are quite open-minded, and the influence of the virtual world of the Internet has led many young people to develop the bad habit of "masturbation". Occasionally masturbating will not have any bad effects, but will bring benefits to the body and reduce stress. However, excessive "masturbation" will make young people's kidneys weak, and at this time, kidney-tonifying methods should be used to compensate. So, what is the best kidney-tonifying food for young people?

Seafood:

Fish, shrimp, shellfish, and seaweed. In ancient Rome, people discovered that seafood is an ideal food for nourishing sexual desire, especially shark meat, which is still famous as a "catalyst" for sex. Scientific research has shown that seafood is rich in phosphorus and zinc, which is very important for the health of male and female sexual function, and is said to be a "sexual harmony factor for couples." Generally speaking, men who are zinc deficient will have a decrease in sperm quantity and quality, accompanied by serious sexual and reproductive function decline, while women will experience weight loss and reduced vaginal secretions during sexual intercourse. In addition, seaweed contains more iodine than other animals and plants. Iodine deficiency or insufficiency can lead to miscarriage, male sexual dysfunction, and decreased libido.

Honey:

Honey contains gonadal endocrine hormones, which have obvious biological activity in activating gonads. People with reduced sexual function due to physical weakness or old age can continue to take honey products.

Chinese chives:

Also known as Yang Qicao, Yang Zhuangcao, and Changshengjiu, it is a common vegetable with vigorous growth. It is a good auxiliary food therapy for kidney deficiency, impotence, spermatorrhea, and nocturnal emission. It has a good therapeutic effect on male erectile dysfunction, premature ejaculation and other diseases.

Scallions:

Scallions have always been regarded as the embodiment of love and sexual desire. Scallions are very nutritious and can stimulate sexual desire in a benign way. Studies have shown that the enzymes and various vitamins in scallions can ensure the normal secretion of hormones in the human body, thereby strengthening yang and replenishing yin.

Eggs:

Eggs are the best "reducing agent" for restoring vitality after sex. Eggs are rich in high-quality protein, which is an essential nutrient for sex. It can strengthen vitality and eliminate fatigue after sexual intercourse. Moreover, it can be converted into arginine in the body, which can improve the quality of male sperm and enhance sperm motility. At the same time, it can also speed up the healing of the woman's hymen after rupture.