It's too late if a man doesn't do it once when he's 30

When a man reaches 30, some problems will appear in his body, so necessary examinations must be done. The following are some examinations that men must do after 30.

Cholesterol

There are no obvious symptoms of high cholesterol, but it must be taken seriously. If one of the following conditions exists, the examination should be advanced to the age of 20: smoking, obesity, heart disease, diabetes or high blood pressure, or a first-degree relative who had heart disease before the age of 50 and 60 respectively.

【Recommendation】Check cholesterol once a year.

Blood pressure

Dizziness, nausea and morning headaches are symptoms of high blood pressure, which can lead to stroke, heart disease, kidney disease, eye disease and heart failure.

[Recommendation] In general, blood pressure should be measured once a year. If high blood pressure is detected, blood pressure should be measured twice a day. In addition, people with a family history of high blood pressure, high work pressure, alcoholism and smoking are advised to bring their own blood pressure monitor and measure blood pressure regularly.

blood sugar

The typical symptoms of diabetes are "three mores and one less": more urine, more drinking, more food and weight loss. Diabetes can cause diseases of the heart, eyes, feet, kidneys, nerves and other organs.

[Recommendation] Under normal circumstances, blood sugar should be checked once a year. If typical symptoms of diabetes occur, seek medical attention immediately.

genitals

If you have enlarged testicles, lumps inside, or testicular pain, you should be careful of testicular cancer. It is best to go to the hospital for blood and urine tests.

【Recommendation】Self-examine your testicles once a month. If you find abnormal swelling or pain in your testicles, see a doctor immediately.

Eye

Eye diseases mainly include: myopia, hyperopia, amblyopia, astigmatism, glaucoma, cataracts, presbyopia, diabetic retinopathy, etc. Generally, you should pay close attention to the following conditions: decreased vision, blurred vision, eye fatigue, pain, dryness, photophobia, etc., sometimes accompanied by headaches or nausea.

[Recommendation] Generally, you should have your eyes checked every two years. Men with a family history of diabetes, high blood pressure, or eye disease should have their eyes checked at least once a year. People who wear glasses or contact lenses need to have their eyes checked regularly.

Teeth

Common dental diseases include: caries, gingivitis, periodontitis, pulpitis, dental calculus, etc. Symptoms include: toothache, loose teeth, gum bleeding, acid and heat sensitivity, bad taste in the mouth and difficulty chewing, etc.

【Recommendation】Check your teeth at least once every six months.

Back pain

Back pain and discomfort may be caused not only by muscle or ligament injuries, but also by internal organ disease.

[Recommendation] If you have unexplained back pain, you should seek medical attention immediately. If necessary, blood and urine tests may be required to find out the true cause.

Sexually transmitted diseases

Gonorrhea, syphilis, chlamydia and HIV are common sexually transmitted diseases. Common symptoms include frequent urination, urgency, pain when urinating, abnormal penile discharge, etc. Examinations usually include penile examination, blood test and urine test.

[Recommendation] Generally speaking, it is best for men to have a checkup once a year. However, if the above symptoms occur, you should see a doctor immediately. In addition, if you have several sexual partners at the same time, it is best to have a checkup more than once a year.