What should I do if I can't get hard lately?

For men, impotence is a particularly embarrassing and self-defeating thing. It especially hits their self-esteem and is a thorn in their heart. It not only affects the couple's sex life, but also affects the couple's relationship. Therefore, many people want to know how to treat it. Many men are ashamed to talk about it and are embarrassed to go to the hospital for treatment, which eventually leads to aggravation of the disease. So how should sexual dysfunction during sex be treated?

1. Newlywed young people. Psychological premature ejaculation is common among young people and can be treated mainly with psychological treatment. This type of impotence patients should actively learn sexual knowledge, analyze and correct their sexual concepts, and abandon dogmatic sexual knowledge education. At the same time, they should seek the help of psychologists and actively conduct psychological counseling. As long as this knot is resolved, most patients can be cured without treatment.

2. Middle-aged men with aesthetic fatigue. At this time, it is recommended to treat the couple together, combining psychological therapy with behavioral therapy, and learning to use innovative adjustment methods to enrich the couple's sex life and regain the feeling of being in love.

3. Men in menopause.

In addition to going to the hospital for relevant diagnosis and treatment, it is very important to ensure a healthy diet and moderate exercise every day. Chinese medicine mentions that leeks and onions are helpful in improving sexual ability. Some seafood, such as oysters, have the effects of nourishing yin and yang, nourishing the kidneys and astringing essence; sea cucumbers can nourish the kidneys and essence, nourish yin and strengthen yang. Studies have shown that exercise can increase testosterone levels. At the same time, in life, maintain good communication with your wife and maintain a close relationship. Facing the empty nest period, couples should re-plan their world for two.

Some men lack knowledge of some physiological phenomena that occur during sex, which leads to unnecessary worries. For example, some men experience delayed urination after sex and a burning sensation in the urethra, so they think that sex has aggravated their physical illness, causing fear and worry, and even not daring to have sex again. In fact, this is just a physiological phenomenon that can be recovered after a short rest.

The above are the treatment methods for impotence. Male friends need to learn more about relevant medical knowledge and should not trust small hospitals and clinics on the street to seek good treatment effects. In addition, it is also important for both husband and wife to cooperate in the treatment, starting from the emotional counseling, improving the tacit understanding between the couple, and getting rid of the troubles of impotence on sex life as soon as possible.