What are the dangers of spermatorrhea?

Sperm emission is a problem that many men are troubled by, because semen is an important substance in the male body. However, some men still often encounter the problem of sperm emission, so they need to improve their physical fitness to avoid such a problem. So what are the harms of sperm emission? Sperm emission must have a lot of harm to the body. Some men will have the problem of sperm emission in their dreams. After a long time, this problem will occur frequently, and it is very harmful to the body, so male friends still have to avoid this problem.

Excessive spermatorrhea will lead to the loss of trace elements related to male fertility, including zinc, selenium, copper, calcium and magnesium. Zinc is an important element in the reproductive system. Zinc deficiency will affect the development of male reproductive organs and secondary sexual characteristics during puberty, reduce sperm motility, weaken the body's immune function, and make men more susceptible to infectious diseases such as prostatitis and epididymitis. The reduction of sperm motility is an important factor in male infertility.

Ejaculating once a week will not have any adverse effects on health. However, ejaculating three to four times a week for a long time is not normal and can cause physical and mental damage. On the one hand, long-term excessive ejaculation will consume a lot of energy and will also have an impact on men after marriage, and may cause premature ejaculation or impotence in men.

On the other hand, excessive nocturnal sleep can cause great psychological harm to people. It can make people nervous, anxious, fearful, self-blaming, unable to concentrate, and in a trance. If they cannot adjust in time, it may even lead to serious psychological problems. And there may also be a vicious cycle phenomenon, such as excessive tension, anxiety and self-blame due to frequent nocturnal sleep, causing sexual psychological depression and sexual distress, and sexual psychological depression will in turn aggravate nocturnal sleep, and this cycle will go back and forth, making it difficult for people to extricate themselves.

To sum up, spermatorrhea can cause psychological problems, excessive tension, male impotence, and easily lead to some infections, such as prostate infection. To prevent spermatorrhea, you should eat more aphrodisiac foods, supplement vitamins, and some trace elements. So you should avoid it.