What are some teas for men to nourish yin and kidney?

Kidneys are very important to everyone. Kidneys are the foundation of life. However, in real life, many people have kidney deficiency. Whether male or female, kidneys are more important to men. Men with good kidneys are not only invincible in sex, but also energetic at work. Therefore, we should pay attention to nourishing the kidneys in normal times. So, what are the teas for men to nourish yin and kidneys? Let's take a look below.

【1】Morong tea

Ingredients of Morong Tea: Cistanche deserticola, Epimedium, Astragalus, Snow Chrysanthemum

Preparation method: Put the tea bag directly into the cup, brew with boiling water, and drink after 3-5 minutes.

Efficacy: Nourishes yin and kidneys, improves male sexual function, improves sperm quality, enhances resistance, fights cancer and tumors, fights fatigue, protects the liver and moisturizes the lungs, regulates menstruation, moisturizes the intestines and promotes bowel movements, aids sleep, and delays aging.

【2】Fresh and dried Cistanche deserticola slices and chrysanthemum tea

Ingredients: No more than 7 grams of fresh and dried Cistanche deserticola slices, add chrysanthemum and take.

Preparation method: Brew in 80 degrees Celsius boiling water and let it sit for 5 minutes.

Health benefits: It can nourish the liver and improve eyesight, clear the heart and nourish the kidneys, strengthen the spleen and harmonize the stomach, remove moisture in spring, quench thirst in summer, relieve dryness in autumn, clear heat in winter, nourish the skin and beautify, replenish blood and refresh the mind, delay aging, and prolong the life of the elderly.

【3】Yang-locking and Kidney-tonifying Tea

Medicinal tea recipe: 5 grams each of Suoyang, Dangshen, raspberry and yam.

Preparation method: Chop the herb, ginseng and yam into small pieces, put them into a pot together with raspberries, boil them, remove the residue and set aside the juice.

Directions: Drink as tea, add boiling water while drinking. Take 1 dose each morning and evening.

Efficacy of medicinal tea: It is mainly used to treat impotence, spermatorrhea, spermatorrhea, premature ejaculation caused by insufficient kidney yang and weak sperm gate, and uterine coldness in women.

Through the above introduction, we know what teas are for men to nourish yin and strengthen the kidneys. We can use the above teas instead of drinking water. In addition, we should also pay attention to taking care of our bodies in daily life, not only in our daily diet, but also in our daily life, we should pay attention to exercising more.