Can men still control ejaculation?

Nowadays, there are always many men who are troubled by premature ejaculation, especially in front of the people they care about, their self-esteem is greatly damaged. Because of this situation, I want to introduce some knowledge about male ejaculation control to you, hoping to help some men with embarrassing problems. Before, you may not have thought that you can still control ejaculation, so, can men still control ejaculation?

Ejaculation is the reflex action of male animals to eject semen during sexual intercourse. For humans, ejaculation is a series of coordinated actions of various parts of the reproductive system, and semen is ejected from the penis. It includes a two-step spinal reflex, the primary center is in the lumbar spinal cord, and its sensory impulse is transmitted by the touch receptors on the glans penis.

The first step is that the sympathetic nerves send out impulses that cause the smooth muscles of the vas deferens and seminal vesicles to contract, thereby transferring the semen in the vas deferens and seminal vesicles to the urethra;

The second step is to use the outgoing impulse of the pudendal nerve to contract the striated muscles at the root of the corpus cavernosum of the penis, thereby ejecting the semen in the urethra. The excitement of the higher parts of the brain also acts on the erection center and ejaculation center of the spinal cord through the descending pathway.

Knowing how to control ejaculation can not only allow you to enjoy the wonderful feeling of pumping for a while longer, but also make the other person more "enjoyable". Ejaculation is an act of autonomous nervous control, not something that can be controlled by the will; once the message is sent, it cannot be turned off. However, if you stop the action before it is transmitted, it can still be delayed.

The key is to grasp the timing, so as long as you practice more to catch the timing skills, you can control it, which is also a way to treat premature ejaculation. The time of male ejaculation will gradually be controlled with age and experience. The following are some tips. When practicing control, men must communicate with their partners, otherwise it will cause harm to their sexual life.

Masturbation --- Through masturbation, you can understand which parts of your body are more sensitive and which kind of touch you prefer; when you are about to ejaculate, you should avoid these parts and touches. Think more about "love" --- When many men have sex, they only think about "sex" instead of "love". In fact, if you can, pause and think about the other person's feelings, not only will the ejaculation time be prolonged, but it can also increase the relationship between the two sexes. Breathing method --- Through the breathing method, you can learn to control the ejaculation technique; for some people, slow and deep breathing can make them more in control, while some people think that fast and shallow breathing is more effective.

"Retaining semen" is a very unhealthy habit, and it is actually impossible to hold it back, so it is better to let it go naturally. However, you must not regard this as a symptom of spermatorrhea. The incidence of retrograde ejaculation is very low, but once it occurs, it will lead to infertility and bring pain to the family. The benefits of natural male ejaculation not only reduce the incidence of certain male diseases, but also prevent and treat male infertility.

Based on the above introduction to whether men can still control ejaculation, I hope it can help everyone. In fact, many things in life are of great benefit as long as you master some skills, and for men, sex life can also be helped by exercising the body. And having a good exercise habit is also very helpful in strengthening physical health and preventing diseases.