How to make men more sexually competent?

I believe that in daily life, many male friends not only hope to be successful in the workplace, but also to win more love from their wives in family life, and to give their wives more pleasure in their married life. This will also show more masculinity and unique charm of men. So how can men have stronger sexual ability? In order to better solve this question, please take a look with me in the next time.

1. Close your eyes and meditate with a beautiful woman by your side

When you are not working or have free time, close your eyes and meditate. What are you thinking about? Imagine having sex with a beautiful woman or a woman you have been thinking about day and night. You can even imagine the specific details. Although this daydream is fictional, it can indeed enhance the secretion of male hormones in your body, give your sex-related organs a little exercise, and greatly increase your sensitivity to sex.

2. Continuous combat, challenging the limits

Occasionally, have continuous intercourse until you are exhausted. The number of continuous intercourse can be selected according to individual differences. This method of challenging the limit is based on the principle of advance and loss. When the reproductive system is strongly stimulated and the energy is consumed, it will recover stronger than before after a few days. Continuous intercourse cannot be used frequently. It is best to challenge the limit once every 2-3 weeks, and at the same time, the following nutritional supplements should be taken.

3. Take a hot and cold bath

This is a very old exercise method to enhance male sexual function. When using hot and cold water alternating bath, it is best to maintain a certain room temperature to prevent colds. After the bath is fully warmed up, get out of the bathtub and apply cold water to the genitals. Wait for about 3 minutes, and then enter the bathtub after the penis and scrotum shrink. Repeat this 3-5 times before you finish. If you can insist on doing "alternating baths" every day, it can make middle-aged and older men energetic, enhance sexual function, and reduce fatigue.

The above paragraphs have introduced some ways to enhance men's sexual ability. I sincerely hope that all friends can read the above content carefully, so that they can avoid taking detours when solving this problem in their daily lives and avoid spending more time, energy and money. Of course, this also requires the female friends around them to give them more care and encouragement.