How to improve male function?

Many male friends were energetic when they were young, and their sex life was also very energetic. They felt that they had endless energy every day. However, as they get older, various physical problems arise, and their sex life is also affected to a certain extent. So every day they are very bored and hope to recover to the time when they were energetic. Male function is very important, so how can we improve male function? Let's find out together.

Stimulate the inguinal canal

Stimulating the inguinal canal on both sides of the root of the penis can also greatly improve sexual function. The inguinal canal is an important pathway for transporting blood to the testicles and connecting nerves. Therefore, keeping the blood circulation in the inguinal canal good is very important for maintaining male sexual function. The method of massaging the inguinal canal is to press the two sides of the root of the penis with two fingers, stroking from top to bottom, to stimulate the blood flow to the testicles.

Recommendation: Massage once a day and massage in bed before going to sleep every night.

Stimulate the index finger to strengthen sperm and enhance male potency

The index finger is the passage of the human body's "large intestine meridian", and the tip of the index finger is the "Shangyang acupoint". Chinese medicine believes that stimulating this acupoint has a significant effect of strengthening sperm and yang. Massaging this "Shangyang acupoint" is not limited by occasions or time, and is easy to operate; other objects can also be used to stimulate this acupoint.

Note: When massaging, you can use your thumb and index finger to pinch the opposite index finger pulp 60 times, alternating between the left and right hands to count as one time; when massaging, pay attention to rubbing quickly until you feel your fingers warm. If you persist for a long time, it will have unexpected results.

Drink an appropriate amount of honey every day

Honey not only contains rich nutrients, but also contains gonadal endocrine hormones, which have obvious biological activity of activating gonads. Taking honey properly every day can improve physical fitness and enhance sexual ability. Especially for those who have reduced sexual function due to physical weakness, the effect will be better if they insist on taking honey products.

Recommendation: Drink some honey or its products every day and make it a habit to persist for a long time.

According to the above introduction, we know that if you want to improve male function, you must pay attention to nutritional supplements, eat more nutritious foods, stop smoking and drinking every day, which is particularly harmful to the body. Relax your mind, exercise more, and exercise more, and don't have psychological pressure. If it is only a temporary decline in sexual function, it will recover after a short adjustment, so don't worry.