Can eating ginseng improve sexual performance?

Ginseng is a well-known tonic herb. Its health-enhancing effect is widely recognized. In daily life, many men with poor sexual function want to achieve the effect of strengthening their sexual function by taking ginseng. So, can eating ginseng strengthen sexual function? According to our understanding, the effect of eating ginseng alone on strengthening sexual function is not very obvious. The best way to strengthen sexual function is to cook ginseng with other ingredients.

There are many ginseng yang-boosting food recipes. Today, we will introduce several common ones:

1. Wu Ren Ban Long Gu Ben Tang can enhance sexual performance

Ingredients: Deer penis slices, deer antler slices, ground bone bark, fungus and wolfberry in appropriate amounts, and then choose a wild ginseng or a planted ginseng. If you don't have it, you can use 7 to 15 grams of sliced ​​ginseng instead. Put these ingredients in a soup pot, add appropriate amount of water, and simmer slowly. After boiling, simmer over medium-low heat for more than two hours, then turn off the heat, take out the soup and eat all the ginseng in it.

2. Ginseng wine can enhance sexual performance

Ingredients: 20 grams of ginseng, preferably the type from Nanluo, 1,500 grams of liquor, the higher the alcohol content, the better. Wash the prepared ginseng, dry it, and put it into a wine jar, seal the mouth of the jar, and place it in a cool place for about ten days, then you can take it out and eat it, drink it twice a day, 5 to 10 grams each time, as long as you insist on drinking it, it can treat impotence and premature ejaculation and nourish the kidneys and strengthen yang.

Ginseng has many uses, mainly in terms of replenishing qi and strengthening the body. It can not only calm the mind and replenish qi, but also has a good conditioning effect on all symptoms of qi and blood deficiency. Eating ginseng also has a very good anti-fatigue effect and has a very good kidney-tonifying effect for both mental and physical workers. Especially for some patients who are weak after illness, it can quickly replenish the various nutrients needed by the human body.