What should I eat more for prostatitis?

Prostatitis is a chronic and common disease, so it is not uncommon in daily life. There are a lot of male friends who have this problem. Of course, no one wants to be sick, so the best way to treat this kind of disease is to take good care of it in daily life. Therefore, you need to develop good living habits and adjust your diet. So, what should you eat more for prostatitis? Let's take a look together.

Prostatitis patients should eat some cool foods, such as pears, sugarcane or fruits. Fresh fruits contain a variety of vitamins, minerals, carbohydrates, crude fiber, protein and fat nutrients. Fruits are delicious and can also beautify the skin.

It is recommended to eat more foods that clear away heat, promote the production of body fluid, nourish yin and moisten the lungs, such as lily, glutinous rice, honey, peanuts, fresh yam, white fungus, pear, red dates, lotus seeds, sugar cane and other foods that nourish yin and moisten the lungs. You can also eat more seafood, sea cucumbers, sesame seeds, walnuts and other foods that nourish yin and nourish the kidneys.

Another comrade with prostatitis can eat more vegetables, especially those containing vitamins, such as cabbage and tomatoes. The darker the green or yellow the vegetables are, the higher the nutrients they contain. This can help the recovery of prostatitis.

What foods should you avoid if you have prostatitis?

1. Alcohol: Alcohol can dilate blood vessels. Long-term alcoholic prostatitis is not easy to cure, and even if it is cured, it is very easy to relapse. This is especially true for white wine, because after the body absorbs alcohol, the prostate will quickly become congested. If consumed with spicy foods such as onions, ginger, garlic, chili peppers, and leeks, the consequences will be more serious.

2. Smoking: Toxic substances such as alkali, tar, nitrosamines, carbon monoxide, etc. in cigarettes can not only directly poison the prostate tissue, but also interfere with the nerve function that controls blood vessels, affect the blood circulation of the prostate, and aggravate the congestion of the prostate.

3. Spicy foods, such as green onions, raw garlic, chili peppers, peppers, etc. This type of food can cause blood vessel dilation, leading to organ congestion, and the prostate will also be affected.

The above introduces what patients with prostatitis should eat more, and puts forward some requirements for food in daily life. It is better to eat more of the food that is beneficial to the condition. The prostate has also brought great pain to everyone. Therefore, in addition to eating some food that is helpful to the condition, you should also pay more attention to not smoking and drinking. Only in this way can prostatitis get better faster.