How to control ejaculation

The sexual life of men and women is directly related to the harmony of marriage and the happiness of the family. Therefore, it is also directly related to the sexual function of men. Many men often suffer from the decline of sexual function due to the pressure of life, fatigue at work or many other reasons, which is manifested in premature ejaculation and short-lived sexual life. So, in this regard, how men can control ejaculation is a topic worthy of everyone's attention and discussion.

I suggest you wear a condom and change your position to lower the sensitivity. In addition, increasing sexual activity can also reduce the sensitivity of the glans penis, which is also very effective. This is normal, especially when some people just start having sex. It is caused by excessive sensitivity, which takes some time to adapt. You can also use intermittent sexual intercourse to gradually adapt.

Sexual methods to delay ejaculation:

1. Pull the scrotum: During high sexual excitement and orgasm, the scrotum will shrink and the testicles will rise. At this time, pulling the scrotum and testicles toward the perineum can reduce excitement and delay ejaculation.

2. Reduce sexual sensitivity: Use condoms, or apply medications such as dicaine, dyclonine ointment, ethyl aminobenzoate cold cream, etc. to the glans penis before sexual intercourse to reduce the sensitivity of the sensory nerve endings in the glans penis.

3 Alternating hot and cold water sitz bath: Take a cold water sitz bath for 15 minutes and then a warm water sitz bath for 15 minutes before going to bed every night. Do this once a day to improve the posterior urethra's ability to control ejaculation.

The speed of ejaculation is usually a direct reflection of male sexual function. This generally depends on the male's physical constitution or some male diseases. However, in order to make sex life more lasting and more satisfying, many people want to know how to control ejaculation. This generally requires improving the male's physical constitution, but it can also be assisted by some methods, such as alternating hot and cold water bathing.