What are the reasons for male weight loss?

Nowadays, the men with strong bodies that can be seen on the street usually go out of the gym, but there are only a handful of people of this kind. Among us, the most common types of boys are either very fat or very thin. So what are the reasons for men to be thin? Today, let's talk about the reasons why boys are thin.

Staying up late is a trend among young people nowadays. There should be no doubt that staying up late will cause weight loss. We all know that staying up late hurts the stomach, liver and body, lacks rest and makes people listless, weakens the immunity of every part of the body, causes insufficient gastric motility, poor absorption of nutrients, slow digestion, memory loss and weight loss.

Irregular eating is also a cause of weight loss. Many people think that if they skip a meal or don't eat, they can make up for it by overeating afterwards. Long-term irregular eating will cause poor gastrointestinal digestion and reduced gastrointestinal function. The main manifestations are decreased appetite, feeling full after eating a little, and not feeling hungry after not eating. Long-term malnutrition will make the body thinner and thinner.

Lack of exercise. Many people think that if you don't exercise regularly, you will get fat. This is true. But for people who stay up late and have irregular diets for a long time, this is undoubtedly unexpected. Exercise itself can change a person's functional response and increase resistance. However, due to long-term malnutrition and reduced immunity, the more you lack exercise, the thinner your body will be.

The accumulation of these conditions will lead to gradual weight loss, but there is a type of weight loss that should be noted. Many people lose weight suddenly, losing more than ten pounds in a month. This may be a symptom of liver cancer. The energy and nutrients required by tumor cells during their growth and development process far exceed those of normal tissues in the body, resulting in a lack of nutrients in the body, so patients mainly show signs of gradual and significant weight loss.

The early symptoms of liver cancer are not easy to detect and there are no symptoms. Once the disease occurs, it is usually in the late stage of liver cancer. In addition to weight loss, there are also main symptoms such as nail deformity, spider nevi, yellow face, decreased appetite, liver palms, fatigue and edema. At this time, you need to go to the hospital for examination in time, early detection and early treatment.

In our daily life, we can also pay more attention to food safety, avoid eating cold and moldy food, do not take medicine indiscriminately, avoid alcohol and cigarettes, do not stay up late, and cultivate a good lifestyle.

Drink more and eat more things that are helpful to the liver, such as grains such as glutinous rice and black beans, meat and freshwater fish such as beef, mutton, perch, and grass carp, which can be made into soups, porridge and other special delicacies, which can not only strengthen the spleen and stomach and clear liver fire, but also enjoy delicious food. Milk tea clove black tea has a very good rehabilitation and therapeutic effect on fatty liver and alcoholic liver, soothing the liver and regulating qi, clearing away heat and removing fire, nourishing the liver and protecting the liver, especially preventing and alleviating cirrhosis of the liver is also a significant effect.