What should men eat to nourish the kidneys and strengthen their sexual function?

Men have to face life, work, family, wife and children at the same time. Such excessive pressure will cause many bad phenomena to men. If it continues for a long time, often working overtime and staying up late, emotional instability, etc., it will cause men to have kidney yang deficiency. After men have kidney yang deficiency, they will feel no passion in sex life, their wives will dislike them, life will be tiring, and diseases will become more serious. So what should men eat to nourish the kidney and strengthen yang?

1. Leek: Leek can warm the kidney and aid yang, promote blood circulation and relieve blood stasis, regulate qi and reduce adverse reactions. It is also known as "yang-raising grass". It can easily make him excited and improve endurance! The effect is better when mixed with wine.

2. Salmon: Contains high protein and increases hormones in the body.

3. Oysters: A type of seafood, containing zinc, which helps synthesize male hormones and maintain the normal functioning of the prostate. Eating oysters raw is the best way to preserve the zinc in them. Other seafoods such as lobsters, sea urchins, sea cucumbers, fish eggs, shrimp eggs, shellfish, seaweed, etc. are also good.

4. Ginseng: This is not just a tonic for the elderly. The plant hormones it contains can increase testosterone levels, sperm production and the frequency of sexual activity.

5. Chocolate: Chocolate contains a chemical called PEA, which has a stimulating effect and helps reduce stress, so of course it can increase sexual interest?!

6. Red wine: The nutmeg contained in it is a warming hallucinogen, and the cinnamon can promote blood circulation, allowing him to relax and enjoy your wonderful night. Although it does not have the actual effect of boosting sexual desire, it can promote psychological sexual desire. When combined with nutritious cheese, it really promotes sexual interest from the inside!

7. Angelica: Angelica contains natural plant hormones that can relieve symptoms caused by endocrine disorders. It also has the effect of replenishing blood, making people's qi and blood flow smoothly and their sexual interest full.

8. Caviar: Caviar is rich in protein and hormones, and is a very effective aphrodisiac. However, its staggeringly expensive price will definitely make him embarrassed to say that it doesn't work!

9. Basil: The ancient Romans often used basil in cooking and as an aphrodisiac. Its strong smell is recognized to be of great help in aphrodisiac.

10. Mushrooms and bananas: Their effects are not that great, but their sexual appearances make them great aphrodisiacs.

These foods are very common in life, so for men, they can eat foods that can strengthen yang and nourish the kidneys at any time, so that they can regulate their diseases and physical conditions through food. When the kidney yang is deficient, premature ejaculation will follow, which will have a greater impact on male sexual function. If you still feel sore and weak in the waist all day long, you must quickly replenish it with these foods to make your body get better as soon as possible.