Prostatitis has become one of the most troublesome problems for men in today's society. This somewhat embarrassing male disease has become a common disease that has a great impact on men's work and life. Therefore, it is very necessary to have some knowledge about prostatitis. So, in addition to treatment, what else should patients pay attention to? Let's talk about the precautions for prostatitis. Patients with prostatitis should pay attention to: drink more warm water on weekdays to ensure sleep and not stay up late, eat more light food and do not eat fried, grilled, spicy and irritating food, pay attention to self-care, strengthen physical exercise, prevent colds, actively treat infections in other parts of the body, and improve the body's resistance to disease. Eat a light diet, avoid alcohol and spicy foods to avoid prostate congestion; moderate sexual intercourse and avoid interrupting sexual intercourse to reduce prostate congestion. Exercise moderately, avoid riding horses, riding bicycles and sitting for a long time, and office workers should stand up and move for a while every 1-2 hours to reduce prostate congestion. Take a hot water bath before going to bed every day and perform regular prostate massage to promote blood circulation and help expel inflammatory secretions. Correcting bad living habits can effectively prevent recurrence. 1. Do not overwork, do not stay up late, live a regular life, and prevent colds. Colds and excessive fatigue can easily lead to a decline in immune function and cause recurring attacks of prostate diseases. 2. Avoid spicy food (seafood, especially shrimp), tobacco and alcohol, drink plenty of water, urinate frequently, keep bowel and bladder function smooth, avoid sitting for long periods of time, pay attention to seat heat dissipation when driving a motor vehicle for a long time, insist on proper physical exercise, eat a nutritious diet, enhance immune function, and enhance disease resistance. 3. Eat less meat and acidic foods (egg yolks, cheese, desserts, tuna, flounder, etc.). Eating too much will cause an acidic body constitution and make you prone to various diseases. 4. Eating more nuts, vegetables, fruits and pollen can improve the body's immunity. The above gives you a detailed introduction to the precautions for prostatitis. I believe that after reading it, it will serve as a reminder to friends who are troubled by this. It does not mean that everything will be fine as long as you have treatment and medication. You still need to pay more attention to the above in your daily life. Otherwise, even if you get better, it is very easy to relapse. For the sake of your own health, you must correct bad living habits. |
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