How to avoid prolonged erections

Avoiding prolonged erections is harmful to health, so for those who want to avoid prolonged erections, it is necessary to understand how to avoid prolonged erections. So how to avoid prolonged erections? What are the methods to avoid prolonged erections? Next, this article will introduce you to the relevant content on how to avoid prolonged erections, for your reference only. Please read the detailed introduction below.

Prolonged erection will cause the genitals to be in a state of congestion for a long time, which is easy to induce prostatitis, also known as prostatic discharge. The main reason is that the penis often erects, which induces autonomic nervous dysfunction, causing prostatic congestion, increased secretion, and relaxation and expansion of the gland duct. When the intra-abdominal pressure increases or the perineal muscles contract, the prostatic fluid is easy to overflow from the urethra, which is milky white and viscous.

How to avoid prolonged erections? To avoid this situation, you should rationally restrain your sexual impulses. Specifically, you can pay attention to the following aspects:

1. When interacting with the opposite sex, you should be natural, frank, and friendly.

2. Do not watch videotapes or discs containing pornographic content.

3. Participate in more cultural and sports activities to release your abundant energy in a beneficial way.

4. As young people are inexperienced and have weak judgment, they are easily influenced by the social environment, so they should be cautious when choosing friends.

5. Underwear should be loose, not too tight, to avoid friction and irritation on the genitals.

6. Wash the external genitalia with warm water before going to bed every day, especially turn the foreskin of the penis up to avoid dirt stimulation and erection. Do not watch TV or novels about love before going to bed, do not have wild thoughts, and fall asleep as soon as possible.

7. Do not play with your genitals at will. If you ejaculate once every 10 to 15 days, it is a normal physiological phenomenon and you don't need to worry too much. For most teenagers, when the penis is sexually stimulated and becomes erect, you can go to the bathroom. After the bladder is emptied, the penis will naturally become soft. If you have engorgement prostatitis, you don't need to be too afraid or shy. It's best to go to the urology department or andrology department of the hospital to see a doctor.

A prolonged erection of the penis for more than 6 hours is considered an abnormal erection. Traditionally, abnormal erections of the penis are divided into primary (specific) and secondary. According to hemodynamics, they are divided into low blood flow type (ischemic) and high blood flow type (non-ischemic). The former is due to venous obstruction (venous obstruction), and the latter is due to abnormal arterial blood injection (arterial). Abnormal erections of the penis are also divided into acute, intermittent (recurrent or intermittent, such as sickle cell anemia) and chronic (usually high blood flow type). In the early stages of abnormal erections of the penis, they are all physiological erections, which later develop into high blood flow type. If it is an abnormal erection, it needs timely treatment.

The above is the introduction on how to avoid prolonged erection. From the above introduction, we can know that prolonged erection is prone to prostatitis. Therefore, for friends who have prolonged erection, you may wish to refer to the methods introduced above to avoid prolonged erection! They are all very good! Of course! If these methods still do not improve, it is recommended to go to the hospital for treatment!