What are the dangers of men masturbating frequently?

During the confused stage of adolescence, teenagers are always easily influenced by some unhealthy information on the Internet or around them, such as smoking, drinking, and playing games in Internet cafes all night. Boys are most likely to be in this situation. Among them, there are boys who masturbate during class, which not only affects their normal study and life, but is also a bad habit. So, what are the specific harms of frequent masturbation? Let's follow the editor's footsteps to find out.

Masturbation is a bad habit. Long-term and frequent masturbation will stimulate the reproductive organs to be in a state of congestion, causing discomfort in the genitals or bladder area. In addition, the congestion is conducive to the invasion of bacteria and cause prostatitis. Masturbation behavior is seriously addictive. Once addicted, it is difficult to control.

It is recommended to quit masturbation and focus on study and work as much as possible. To treat masturbation, you should pay attention to the daily routine and life adjustment, avoid wearing tight clothes, go to bed on time, do not eat too much for dinner, do not use too warm or heavy bedding when sleeping, do not sleep on your back or stomach, and do not eat stimulating food such as cigarettes, alcohol, coffee, and spicy food for dinner. Develop good hygiene habits, pay attention to keeping the vulva clean, wash it frequently, and remove the dirt and bad stimulation. It is recommended to participate in more social activities, reduce sensitivity to the opposite sex, and avoid premature love. Build confidence and determination to quit masturbation.

Long-term masturbation or excessive sexual activity can lead to the loss of many unknown important nutrients in men's bodies, such as vitamins, minerals such as zinc and calcium, etc. It may also cause a decline in men's immunity, premature aging, premature graying of hair, mental disorders, and even sudden death.

After reading the above information, I believe everyone has a certain understanding of this. There may be some physiological reactions that we cannot control, but we must find a way to learn to control them. The editor recommends that you should develop good living habits, pay attention to personal hygiene, and participate in more outdoor entertainment activities to exercise your body well.