40 What causes the beard to turn white?

What is the reason for white beard at the age of 40? According to traditional Chinese medicine, the following factors are related to white hair: First, deficiency of essence and weak blood: insufficient kidney qi cannot generate yin blood, and the deficiency of yin blood causes the hair to lose its nourishment, so it turns white. Second, excessive blood heat: emotional excitement causes water to not contain wood, liver hyperactivity and blood dryness, excessive blood heat, and hair root deficiency, so the hair turns white early. Third, liver qi stagnation and spleen dampness: liver qi stagnation damages the lungs and stomach, spleen damages digestion and absorption, blood qi biochemical microwave sensor, so white hair. It may also be genetic factors, low immune function, tension, anxiety, fatigue, lack of nutrients, and is caused by uneven daily life and irregular diet. It is recommended to correct the bad habits of partiality and picky eating, drink more water, avoid constipation, eat more vegetables and fresh fruits, and do not be too meticulous in diet. You should match the size, match effectively, and have a diversified diet. Different ingredients have different nutritional elements. Only by having a diversified diet can you take in a full range of nutrients. It is also recommended to go to the hospital for a nutritional element test and then make effective adjustments and improvements. Regularly adjust your own work and rest time and diet, avoid staying up late, avoid excessive mental pressure, eat small meals frequently, and avoid alcohol and tobacco stimulation.

The following is an in-depth analysis:

1. Spiritual Elements

Tension, anxiety, worry, sadness, restlessness, anxiety and shock are all causes of premature graying of the beard. Modern science believes that poor mental factors can cause spasms in the blood vessels that supply nutrients to the hair, hindering the metabolism of pigments in the melanocytes of the hair papilla and hair bulb, and affecting the production and transportation of pigment particles.

2. Imbalance of nutrients

Experiments have shown that if black rats eat foods that lack folic acid, pantothenic acid, vitamins, etc., their fur will turn gray. In addition, the color of the beard melanin particles is often related to the metals they contain. The melanin particles in the black beard contain elements such as copper, cobalt, and iron. If these elements are lacking, white beards will usually appear. In addition, protein deficiency and severe malnutrition can also cause white beards.

3. Chronic diseases

Some people who suffer from autonomic nervous system imbalance, hyperthyroidism, tuberculosis, typhoid fever, endocrine blockage, etc., may also have white beards. This is because the disease damages or affects the development of melanin cells in the hair papilla and hair ball, causing it to lose the ability to metabolize pigments and blocking the production of pigment particles.

4. Genetic factors

There are also certain congenital factors for white beards in young people, and similar conditions may occur in the father, mother, or family bloodline.

Traditional Chinese medicine believes that heat in the blood, weak kidney essence, and decreased blood and qi are the causes of white beard.