What are the effects and functions of drinking ginger soup

Ginger soup is very familiar to people. It has been a good remedy for dispelling coldness since ancient times. In fact, drinking ginger soup can not only dispel the body's coldness, but also has many other benefits and functions. Let me tell you about it today.

Drinking ginger soup is good for the stomach

Drinking ginger soup is good for both men and women. It can mainly warm the stomach. If you can't stand the spiciness of ginger, you can buy ginger slices with sugar. You should drink a cup of warm water on an empty stomach and then drink ginger soup. It is good. You can drink two cups a day, but don't drink too much. Nothing can be excessive. As the saying goes, more haste makes waste. As long as you insist on drinking it every day, you can prevent colds, and it also helps digestion and cleans the cholesterol in the blood.

The benefits of ginger from different perspectives in Chinese and Western medicine

Chinese medicine believes that ginger can "open the mind" and "remove phlegm and benefit the spleen". When a person faints due to heatstroke in summer, drinking a cup of ginger juice can revive the patient. For patients with general heatstroke, symptoms such as dizziness, palpitations, chest tightness and nausea, eating some ginger soup is very beneficial.

From the perspective of Western medicine, the gingerol it contains can stimulate the heart and blood vessels, which can speed up the heartbeat, dilate blood vessels, speed up blood flow, and make the whole body feel warm. At the same time, it can cause the sweat pores to open, sweat to be discharged, and take away excess heat, thereby reducing summer heat.

Ginger can promote digestion and increase appetite

In the hot summer, the secretion of saliva and gastric juice will decrease, which will cause people to lose their appetite. Ginger can stimulate the taste buds, promote gastrointestinal motility, promote the secretion of digestive juice to enhance digestive function, and it can also stimulate the small intestine, thereby playing a role in appetizing, strengthening the spleen, promoting digestion, and increasing appetite.

Ginger can detoxify and remove moisture

Ginger also has the function of detoxification and dehumidification. In summer, bacteria are very active, and people like to eat cold and raw food. These foods are easily contaminated by bacteria. Ginger juice can effectively kill oral and intestinal pathogens and prevent the occurrence of enteritis. In addition, the volatile oil of ginger can promote blood circulation and reduce the incidence of cardiovascular and cerebrovascular diseases and stroke. Specifically, ginger can be eaten in summer or as a side dish, such as adding ginger shreds when cooking, adding ginger powder to cold dishes, and adding ginger slices to soups to dispel heat and detoxify; or ginger cool tea can be used to cool down.