Everyone knows that premature ejaculation is the most common sexual dysfunction disease among men. There are many patients with this disease in life, but in most cases, they delay treatment because they feel embarrassed. However, premature ejaculation can only be completely cured if it is treated in time. Today, the editor wants to explain the specific conditioning methods for this disease. You can read it together. 1. Pay attention to diet and strengthen physical exercise. Avoid spicy stimulation, quit smoking and drinking. Many foods or condiments on the table (such as leeks, onions, peppers, mutton, dog meat, animal kidneys and whips, etc.) have the effect of nourishing the kidneys and replenishing qi, so you may as well eat them regularly. In addition, eat more seafood, soy products, fish and shrimps and other foods that help to replenish yang and essence, which are helpful in preventing and treating premature ejaculation. 2. Actively treat the primary disease of premature ejaculation. One of the important causes of male premature ejaculation is reproductive diseases, such as prostatitis, urethritis, seminal vesiculitis, orchitis, etc. Long-term inflammatory stimulation will cause men to ejaculate prematurely during sex and premature ejaculation. Premature foreskin is also an important factor causing premature ejaculation. Because the glans of a person with excessive foreskin cannot be exposed for a long time, he will be extremely sensitive during sex and easily ejaculate prematurely. Circumcision should be performed as soon as possible. 3. Have a correct understanding and attitude towards sex life. Cultivate your body and cultivate your temperament, moderate sexual intercourse, and preserve kidney essence; at the same time, pay attention to sexual hygiene, conduct sex education for both husband and wife, understand the meaning of premature ejaculation, and prevent normal conditions from being misunderstood as premature ejaculation. The patient himself must be able to build confidence and cooperate with the treatment with a positive attitude. Husband and wife should understand each other. If premature ejaculation occurs occasionally, the woman should comfort the man and help him eliminate his worries and tensions, which can effectively prevent the occurrence of premature ejaculation. The treatment methods for premature ejaculation are roughly the aspects introduced in the article. Patients with this symptom should strictly require themselves to implement it. Do not feel embarrassed and delay treatment, otherwise it will only make the disease more serious. In addition, if necessary, you can take some medicine to improve your sexual life as soon as possible. |
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