What are the male enhancement massage techniques?

If a man has kidney deficiency and impotence, it is a very embarrassing thing. Therefore, many men are unwilling to go to the hospital for treatment if they are unable to do so or have kidney deficiency. Men have a strong sense of self-esteem. However, if kidney deficiency is not treated, it will cause great harm to the body. In addition to Western medicine treatment, Chinese medicine is also very effective. So we can learn Chinese medicine massage techniques for treatment. Let us introduce the massage method of male enhancement.

1. Rub your ears

Massaging the auricle can regulate kidney function.

Rub the auricle with the palms of your hands that have been warmed, then rub the auricle with your thumb and index finger for 3 minutes. Then use both hands to pull the upper part of the auricle on the opposite side through the top of the head 12 to 18 times alternately.

2. Rub your waist

The waist is the home of the kidneys. Stimulating the Shenshu point and Mingmen point can strengthen the waist and kidneys.

Rub your hands together to warm them up, and place them on the Shenshu points on both sides (1.5 inches lateral to the spinous process of the second lumbar vertebra). Then, rub your waist left and right, or up and down, with the Mingmen point (waist, on the posterior midline, in the depression below the spinous process of the second lumbar vertebra) and the Shenshu point as the center.

3. Rub Dantian

This Dantian is the lower Dantian, which is most closely related to the life activities of the human body. It can strengthen the spleen and qi, soften the liver and nourish the kidneys.

Rub your hands together to warm them up, place your right palm on the "Qi Chong" point on the outside of the right pubic tubercle, about 2 inches away from the midline, and move your left palm in a circular motion around the umbilicus in the direction of the peristalsis of the large intestine.

4. Rub Yongquan

Yongquan is the well point of the Kidney Meridian of Foot Shaoyin. Traditional Chinese medicine believes that the menstrual water of the kidney meridian in the body gushes out from this point, so it can open the orifices and calm the mind, and connect the heart and kidney.

Take Yongquan acupoint (in the depression at the front of the foot, 1/3 of the front line between the second and third toe crease and the heel) as the center, use the middle and index finger of the left hand to rub the right sole with a little force, then use the right hand to rub the left sole until the soles of the feet become warm.

5. Location of Yaoyan acupoint

Yaoyan acupoint is an extra meridian point located on the waist, in the depression about 3.5 inches lateral to the spinous process of the 4th lumbar vertebra.

Massage method: When doing self-massage, first find the horizontal line of the 4th lumbar spinous process. The way to find it is that when we put our hands on our waists, we can touch the bone in the waist from the back. This is the iliac crest in anatomy, and the iliac crest is exactly level with the 4th lumbar spinous process of the human body.

The above article introduces some methods of massage for male enhancement. These acupoints can stimulate blood circulation in the body, thus playing a role in male enhancement. In addition to acupoint massage, acupuncture, massage, cupping, etc. also have the effect of male enhancement. In addition, we also need to adjust our diet and eat more male enhancement foods, such as pork kidneys, lamb kidneys, turtles, yellow eels, shrimps, lamb, dog meat, etc.