What should men do if they have acne on their backs in summer?

Many male friends will have a lot of pimples on their faces or backs due to some bad habits in life or high work pressure. This has a certain impact on the image of male friends. In addition, many male friends are not as particular about some details as women, so it is easy to get acne. In fact, there are many ways for men to remove acne. So what should men do if they get acne on their backs in summer?

Cleansing: Use a facial cleanser in the morning. Choose a product that suits you and use it once in the morning and once in the evening. This will keep your skin clean, prevent clogging pores, and prevent acne from growing.

Exfoliation: Exfoliation should not be done too frequently, once a week is sufficient. Exfoliation can effectively prevent the accumulation of cuticles, block the opening of hair follicles, and cause bacteria to grow and produce acne.

Oil control: Men often have severe acne and oily skin, so full-face or partial oil control depends on skin type. Do not wash your face too often, and it can be skipped for normal, dry or mature skin.

Men with acne should get enough sleep, replenish body water, eat a balanced diet, and eat more fruits and vegetables. In addition, they can do some exercise to expel toxins from the body and make the skin more energetic. Male friends should try to drink and smoke less, as excessive smoking and drinking are also important causes of acne.