What should men do if they have low sperm motility?

Due to various factors, more and more men now have low sperm motility, so many people are busy figuring out what to eat to replenish sperm. This phenomenon obviously hinders normal male fertility to a certain extent. Before solving the problem, you must first understand how to treat or regulate it, so that you can calmly regulate your body and get better.

It is difficult for active sperm to penetrate the cervical mucus, enter the fallopian tube and combine with the egg cell. This is also one of the important contents in the routine analysis of normal semen. There are many causes of low sperm motility, which should be clarified one by one before treatment.

At present, infectious factors are relatively common. For example, inflammation of the epididymis, seminal vesicles, and prostate can cause seminal plasma mutations. The pH, oxygen supply, nutrition, and metabolism are not conducive to sperm activity and survival, and will cause low male sperm motility. These infections, of course, include ureaplasma urealyticum, Chlamydia trachomatis, and Mycoplasma genitalium; varicocele is also relatively common, which can cause reduced sperm motility.

Treatment for low sperm motility:

1. First of all, people should maintain a good mood. Even if they are abnormally tall, they can still give birth to healthy babies.

2. It is best to try to get pregnant after the malformation rate is low, because the probability of pregnancy with high malformation will be very low, and there is no guarantee that the baby will not be affected.

3. Don’t ride a bike or anything like that. Wear some elastic, sweat-absorbent underwear, such as modal underwear, and some loose outerwear.

4. Try to walk more and exercise more. You can buy better lycopene and vitamin E to eat. Don't smoke or drink.

5. Human sperm circulates once every three months, so I hope you can stick to three months of physical exercise and taking lycopene and vitamin E, and you will see improvement in three months. If the improvement is not obvious, be sure to find a regular hospital for examination to see if there is an organic cause.

I believe that every family hopes to have a healthy and smart baby. Therefore, if a man has low sperm motility, he must receive treatment as soon as possible, so that your body can slowly recover and you can have a lovely baby. Never avoid treatment because of shyness, as this will cause great harm to your body.