What should I do if sperm survival is low?

For men, low sperm viability has always been a common phenomenon, and this phenomenon is very harmful to male friends who are preparing to have children. It will greatly affect the fertilization rate, so it is necessary to treat it in time. So, what should we do if sperm viability is low? Let us take a brief look at it through the following article!

1. Take Chinese medicine appropriately according to doctor’s instructions.

2. Take more vitamin E.

I would also like to recommend a dish that is very effective in improving sperm quality - fried shrimps with leeks.

Specific method: mainly prepare 250 grams of shrimps and 100 grams of leeks, wash and cut them, then stir-fry the shrimps with vegetable oil, add seasonings and then add leeks, stir-fry until tender and cooked. This dish can play a very good role in solving low sperm motility.

Focus on health

Many men are too busy with work to pay attention to their personal health care, but men's health care is very important. The key to men's health care is to maintain a reasonable diet structure first; in addition, the loss of kidney essence should be reduced as much as possible. Generally speaking, from the perspective of traditional Chinese medicine, kidney essence is known as the innate essence, which mainly comes from parents and is then continuously nourished by the acquired diet. For patients with insufficient kidney essence, acquired conditioning is particularly critical. Strengthening the care of kidney essence is very important for improving sperm quality.

Pay attention to sexual hygiene

Although many people know that unhygienic mating can lead to STDs, few people notice that it can also lead to semen infection, which can have a serious impact on sperm motility. In general, from a clinical perspective, the main reason for infection in young people is due to lack of attention to sexual hygiene and saunas, so if you want to avoid infertility, it is crucial to always pay close attention to sexual hygiene. In addition, if you unfortunately get infected, remember to see a doctor in time and don't take medicine to get by. If you miss the opportunity for treatment, it will lead to a more serious infection and greatly increase the difficulty of treatment.

Through the above introduction, I believe everyone has a detailed understanding of the treatment measures for low sperm survival rate. If such a phenomenon occurs, it must be treated in time. You should also be moderate in your sexual life and pay attention to personal hygiene. Don't take medicine casually, otherwise you will miss the best time for treatment.