How to treat low sperm motility?

For male friends who want to have children, the most troubling thing is the phenomenon of low sperm motility. It seriously affects the fertilization rate, making it difficult for women to get pregnant in a short period of time, and will also miss the best time for women to get pregnant. Therefore, when such a phenomenon occurs, prospective fathers must seek treatment in time. So, how should low sperm motility be treated? Let's take a brief look!

1. Supplement various vitamins. The role of vitamins is to provide raw materials for sperm, promote sperm production, keep sexual organs from being damaged, etc. Among them, vitamin E is closely related to the reproductive system. It has many functions such as preventing sexual organ aging, promoting the regeneration of empty vas deferens, and enhancing sperm motility.

2. Foods rich in sex hormones. They can promote the division and maturation of spermatogonia and are very beneficial to the production of sperm, such as sheep kidney, pig kidney, dog testicle, bull whip, chicken liver, etc.

3. Eat more foods containing high-quality protein and arginine. Arginine is a necessary component for the production of sperm. When it is deficient, it will lead to oligospermia. High-quality protein is the main raw material for the formation of semen. Foods containing high protein include pig spinal cord, lean meat, eggs, fish and shrimp, and soy products; foods containing arginine include eels, black fish, sea cucumbers, tendons, soy products, and lean meat. Calcium plays a vital role in the movement and energy of sperm, maintaining the activity of hyaluronidase, and in the fertilization process.

The above methods can effectively alleviate the phenomenon of low sperm motility, and they are harmless to our body, so male friends can use them with confidence. You should also supplement more nutrition on a regular basis, which can effectively improve the low sperm motility and make the male sperm more active. Try it more!