What to do if frequent urination is caused by excessive masturbation?

Masturbation is a way for many of us to meet our physiological needs, but long-term excessive masturbation will always cause great harm to the body. Among them, frequent urination caused by masturbation is a common symptom, which also causes certain harm to the body. There are also more bacteria on the hands, which are prone to infection. So when such symptoms occur, you must master the relief method. Let’s learn about what to do about frequent urination caused by excessive masturbation.

What to do if frequent urination is caused by excessive masturbation?

First and foremost, the most important thing is to quit masturbation. In fact, normal masturbation is good for the body. Excessive masturbation will of course harm the body. So, let everything take its course and don’t indulge yourself too much. Generally speaking, masturbating 3 times a month is normal.

When you are free, you can go online and read books, travel with friends, go shopping, etc. Don't always stay at home. When you are alone, you should also divert your attention and not always think about that aspect, so you must divert your attention.

3 This is important, because you have already developed frequent urination, so you must eat three meals a day. Not only do you need to eat, but you also need to pay attention to nutrition, vegetables, fruits, meat, etc. You should eat all of them and not be picky. You can eat more beef, mutton, etc.

Note:

Relax your mind, go out for a walk more often, listen to music, read newspapers, and your body will naturally get better. As for the above phenomena, as long as you make reasonable adjustments, you will soon return to normal.

The above is an introduction to what to do about frequent urination caused by excessive masturbation. After understanding it, if such symptoms occur, you must go to the hospital for treatment in time. In addition, try to avoid masturbation, pay attention to personal hygiene in daily life, and pay attention to nutritional balance in diet.