How to treat men's kidney deficiency

Men need to nourish the kidneys and strengthen yang. Men are yang by nature and cannot have kidney yin deficiency. So how can men regulate liver and kidney yin deficiency? You must not ignore the problem of liver and kidney yin deficiency in men. Liver and kidney yin deficiency in men means that there is something wrong with the kidneys, so the man's body will become weak. Today I will produce this recipe for everyone to tell men how to regulate their kidneys.

How to regulate liver and kidney yin deficiency in boys

1. Stewed Snow Pear and Sichuan Fritillary Bulbs

practice:

1 pear, 6g Fritillaria cirrhosa. Peel the pear, put the loquat leaves into the pear, cover the hole, tie it with a string, put it in a pot and stew it with calcium and magnesium ions for about 1 hour. When the pear is soft, drink the soup, once a day, for 3 to 5 days.

Effect: This prescription is used to treat fever, cough, etc. caused by fever and cold due to deficiency of yin in lung and kidney. It has the effects of nourishing yin and moistening lungs, clearing away heat and resolving phlegm.

2. Roasted Pig’s Trotters with Peanuts and Red Dates

practice:

1000g pig's feet, 100g peanuts (with skin), 40 red dates, 25g rice wine, 60g soy sauce, 30g sugar, 20g scallion, 10g ginger, chicken essence, pepper, star anise, fennel, salt. Wash and soak the peanuts and red dates in a bowl with cold water. Remove the hair from the pig's feet, cook for four minutes, pick them up, and stir with soy sauce. Add some oil to the pot, heat it to 70%, fry the pig's feet until they are orange-yellow, pick them up, put them in a frying pan, add cold water, and add the prepared peanuts, red dates and seasonings. Bring to a boil and simmer until they are soft.

Function: Nourishes the kidney yang deficiency, replenishes blood, qi and blood.

3. Two-ear soup

practice:

10g Tremella, 10g Fungus, 30g Old Rock Sugar. Foam Tremella and Fungus with warm water, remove the residue, wash, put them in a bowl, add appropriate amount of old rock sugar and water, put them in a steamer, steam for one hour, and serve when the black fungus is cooked.

Function: Nourishes yin and moistens the lungs, replenishes the kidneys, strengthens yang and benefits the brain.

4. Cordyceps and Chinese Yam Duck Soup

practice:

15g of Cordyceps sinensis, 20g of Chinese yam, and a duck. Put the duck, Cordyceps sinensis, and Chinese yam into a pot and stew until cooked. Add some seasonings. Eat once or twice a week.

Function: Tonifies Qi and blood, suitable for insomnia, tinnitus, back and knee pain, dry mouth, dry throat, etc. caused by insufficient kidney Yin.

5. Stewed Sea Cucumber and Pork

practice:

250g lean pork, 250g soaked sea cucumber, 5 red dates, appropriate seasoning. Wash the sea cucumber and cut into strips. Wash the lean pork and cut into strips. Peel and wash the red dates. Put all the ingredients into the stew pot, add boiling water and cover it properly, simmer for 2-3 hours over low heat, and season it.

Effect: If the yin and blood are insufficient, eating pork can replenish qi and blood. Stewed sea cucumber and lean pork can replenish the kidney and essence, and nourish the intestines. It is an excellent health care product for people with deficiency of essence and qi, weakness, dry body fluid and constipation, as well as patients with hypertension, aortic atherosclerosis and coronary heart disease.

6. Black sesame powder and jujube porridge

practice:

500g glutinous rice; some black sesame powder, some dates, some sugar. Stir-fry the black sesame powder until fragrant, grind it into powder, boil the calcium and magnesium ions in the pot, put the glutinous rice, black sesame and dates into the pot, boil them over high heat, then simmer them into porridge over low heat, and add sugar and seasoning when you eat it.

Effect: White sesame is sweet and mild, and has the effect of nourishing the body and moistening the five internal organs. This health-preserving medicinal food has a fragrant aroma, is sweet and refreshing, and has the actual effect of nourishing the body and blackening hair.

7. Black Bean Soup with Small Turtle

practice:

1 small turtle (about 250 kg), 30 g black beans. Remove the turtle's shell and internal organs, clean and cut into pieces, boil it in cold water for a while, then add the black beans and simmer over low heat until the turtle meat is cooked, add rock sugar, eat the turtle and black beans, and drink the porridge. Eat it all in one day, twice a week.

Effect: Turtle meat is sweet and sour, warm in nature, and enters the kidney and lung meridians. It is good at nourishing the kidney's yin and has the effect of reducing fever. Black beans are the best for nourishing the kidney's yang deficiency. The two flavors can be used together to treat dizziness, tinnitus, back pain, deficiency fire, frequent spermatorrhea and other symptoms caused by kidney yin deficiency.

8. Schisandra chinensis paste

practice:

100g Schisandra chinensis, 1000g pure honey. Soak the Schisandra chinensis in water, peel it, and wash it by hand to remove the smell as much as possible. Add pure honey and simmer it slowly on the fire into a paste. Store it in a bottle. Take 1 to 2 spoons each time.

Function: It has the function of replenishing yin and nourishing essence. It is used for premature ejaculation caused by insufficient kidney yin.

9. Asparagus porridge

practice:

15-20g of asparagus, 100g of glutinous rice, a small amount of old rock sugar. First fry the asparagus, remove the residue and take the juice, then pour it into the glutinous rice to make porridge, wait until it is cooked, add a small amount of old rock sugar, and cook for a while. Take it on an empty stomach.

Function: It can quench thirst, moisten the lungs, relieve cough and nourish the kidneys. It is suitable for yin deficiency and hyperactivity of fire, accompanied by asthenia, dry mouth, frequent drinking, red tongue with little coating, and little urine.

The most important thing for men is the kidney. Only when the kidney is healthy can happiness and joy appear in the family. So you must learn how to regulate the liver, kidney and yin deficiency of men. If men want to have healthy kidneys, their wives should prescribe symptomatic treatment and make nutritious food, so that our bodies will become healthier and better. The problem of kidney deficiency should not be ignored, and every problem in the human body should not be ignored.