What to do if a man's hands and feet sweat

What should men do if their hands and feet sweat? We often hear that someone often sweats on his hands and feet. When we don’t know the situation, we often think it’s great. Sweating more will expel more toxins, which is very helpful for the health of the body. It was not until I learned later that I realized that my thoughts at the time were very wrong, even absurd. Men’s hands and feet are prone to sweating, which is largely related to the kidneys. This is because men’s kidneys have symptoms of yin deficiency, so they often sweat on their hands and feet. So what should men do if their hands and feet sweat?

Excessive sweating of the hands and feet is medically called "localized hyperhidrosis, which often occurs in young people with greater emotional fluctuations." The treatment of localized hyperhidrosis generally uses vitamin B1, oryzanol, diazepam, etc. If you sweat a lot, you can take some anti-acetylcholine drugs such as atropine or propantheline. However, diazepam and anti-acetylcholine drugs have certain side effects and should not be taken for a long time, so they are often combined with traditional Chinese medicine treatment in clinical practice.

Traditional Chinese medicine believes that excessive sweating of the hands and feet is caused by spleen and stomach dysfunction, which can be divided into two types: deficiency and excess. People with spleen and stomach deficiency also have symptoms such as dry mouth, restlessness, red tongue with less coating, etc., which belong to the deficiency heat syndrome of insufficient body fluid. You can choose to use Zengye Decoction (20 grams each of Rehmannia glutinosa, Scrophularia ningpoensis, and Radix Ophiopogonis) plus 15 grams each of Ziziphus jujuba, Oyster, Dendrobium, and Albizzia julibrissin for treatment. People with spleen and stomach excess are mostly caused by excessive drinking and excessive consumption of spicy, fatty, and sweet foods, accompanied by symptoms such as bad breath, bitter mouth, constipation, yellow and turbid urine, and thick and greasy tongue coating. You can choose to use Sanren Decoction (12g each of almond, white cardamom, Magnolia officinalis, Pinellia tuber, bamboo leaf, Tonghua, 30g each of coix seed and talc) plus 15g each of Scutellaria baicalensis and Radish Seed for treatment. Chinese medicine also believes that the perineum sweating is closely related to the kidney, and it is also divided into two types of deficiency and excess. For deficiency syndrome, sweating occurs in dreams and sweats under the crotch when waking up. Zhibai Dihuang Pills can be used for treatment; for those who have wet crotch all day and increase when moving, Jingui Shenqi Pills can be used for treatment.

When treating localized hyperhidrosis, you should pay attention to maintaining a good mood, quit smoking and drinking, and eat less spicy and greasy food. In addition, soaking the area with 5% alum solution every day, as well as soaking with pine and eucalyptus leaves decoction, have certain therapeutic effects.

The above are the methods that men can use to deal with sweaty hands and feet, so you must protect your kidneys well in daily life, often participate in sports activities, and enhance your physical fitness. In addition, you can eat more seafood and other foods to achieve the effect of nourishing yin and replenishing the kidneys. Traditional Chinese medicine has a long history of research on the kidneys and has many ancient prescriptions. When your kidneys have problems, you can see a Chinese doctor, who will replenish your kidneys and your health will soon recover.