What are some simple treatments for premature ejaculation?

Premature ejaculation is a common disease of sexual dysfunction in life. This disease often affects people's physical health. In particular, many friends often suffer from double troubles caused by this disease to their families. So in the next article, let's learn about the treatment of premature ejaculation at noon.

First, in daily life, we often talk about massage: massage is the best way to treat premature ejaculation. In daily life, in order to improve male sexual function, many people develop the habit of massaging the scrotum directly with their hands. This method is our most commonly used method and it is also the simplest method. Everyone knows very well that regular massage of the penis is beneficial to improve blood circulation, and the testicles will improve circulation.

Since the testicles can be constantly supplied with fresh blood, it will naturally enhance testicular function and improve male energy.

Second, we often hear about psychotherapy: Now with the development of society, everyone's life pressure is getting more and more intense. Many male friends suffer from premature ejaculation, which is closely related to personal psychological factors. Currently, psychological therapy is also being carried out at home and abroad, especially behavioral therapy, which is considered to be more effective.

And the effect of psychological treatment is very good. Through general psychological treatment, patients can be taught about sex, which can help them relieve their worries, reduce anxiety and tension, and teach them how to relax their muscles to eliminate fear and anxiety before sexual intercourse.

The above is an explanation of "two simple and effective methods for treating premature ejaculation". I hope it will be helpful to patients with premature ejaculation. Patients with premature ejaculation may wish to try the above methods, which are very effective and beneficial to the treatment of premature ejaculation.

We have learned about the simple treatment methods for premature ejaculation. First of all, we can accumulate some experience in our daily life, and then pay attention to our daily life, pay more attention to our body, exercise more and eat more nourishing food.