As we all know, prostatitis has always been a problem that men are troubled by. It cannot be cured and will always affect people's lives. This will have a certain impact on men's lives and studies. In addition to paying attention to diet, it also requires some other auxiliary treatment methods. You can try home physiotherapy in the near future. Physiotherapy refers to the use of physical factors such as sound, light, electricity, magnetism, and temperature to act on human tissues, organs, and pathogenic factors, regulate body functions, and achieve the purpose of treatment and rehabilitation. Many medical physiotherapy methods can be used to treat chronic prostatitis. 1. Hot water sitz bath: This is a very simple physiotherapy method suitable for home use. Buy a bathtub or foot basin, add 42℃-43℃ hot water, and the patient sits in the basin. The water should cover the perineum, 15-30 minutes each time, 1-2 times a day, and persist for one to several months. It should be noted that two thermos bottles filled with hot water should be prepared on the side of the basin, and water should be added to the basin at any time to maintain the appropriate temperature in the bathtub. Due to the effect of the hot water bath, the patient's muscles are relaxed, blood vessels dilate, and blood circulation is accelerated, which is conducive to the absorption and disappearance of inflammation. The treatment of chronic prostatitis is generally psychological counseling, participating in more activities and physical exercise, maintaining good living habits and a balanced diet. Below we will discuss the home physiotherapy plan for prostatitis from the above aspects. 1. Avoid smoking and drinking. Many patients with chronic prostatitis are caused by smoking and drinking. Although it is difficult for patients to completely quit smoking and drinking, for the sake of their own health, they must try to smoke and drink as little as possible. Second, do not sit for long periods of time. Many patients with chronic prostatitis are drivers and office workers. This is due to the nature of their work. In the home physiotherapy of prostatitis, you should pay more attention to activities and get up and move around every once in a while. 3. Do not hold urine, keep warm, and keep the temperature of the lower body part is very helpful for the treatment of chronic prostatitis. In addition to adding clothes, patients with chronic prostatitis can also insist on warm water sitting bath every day, which is very helpful for the dissipation of inflammation. 4. Pay attention to diet and exercise more. In addition to not drinking alcohol, eating more vegetables and fruits and a balanced diet are also very helpful for the recovery and treatment of prostatitis. Do not give up treatment if you have prostatitis. In addition to using some medicines to relieve the symptoms, you must pay attention to your daily living habits. You cannot just eat and drink as much as you want. This will only satisfy your temporary appetite and aggravate the condition. In addition, you must maintain a good mood so that you can maintain a good state and prevent recurrence. |
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