When is the quality of male sperm the best?

People are usually unfamiliar with some male issues, but in recent years, many male diseases have led to infertility. Of course, many people often think that it is the female's fault, but in fact, there are many reasons for men. When is the best quality of male sperm? This question has attracted the attention of many men. Some want to know more about this, which will be of great help to have a baby in the future. So in order to help everyone, today I will tell you about the question of when is the best quality of male sperm.

On which days is the sperm quality the best? What a family hopes most is to have a cute and healthy baby, but many couples are unable to conceive due to various reasons, such as poor sperm quality in men, which is a very common reason. After seeing a doctor, many doctors suggest that patients make good use of the time during the ovulation period. Therefore, in order to have a healthy baby as soon as possible, the patient also listened to the doctor's advice. So, on which days is the sperm quality the best after abstinence?

Many men make mistakes in treatment because they do not understand the disease seriously. They stop having sex and can only have sex during the ovulation period. In order to have a healthy child, they must have sex during the ovulation period. If this continues for a long time, both husband and wife will be under pressure and unable to lead a normal life.

According to Chinese medicine experts, abstinence or indulgence will affect the treatment of male sperm. In fact, the best time for sperm motility is three to four days between sexual intercourse. If abstinence is too long, more than a week, the number of sperm will increase, but the motility of sperm will decrease significantly, seriously affecting the fertilization ability of sperm. Indulging in sexual intercourse will also lead to a decrease in the number of sperm, so everyone must master a proper sex life.

However, sperm treatment is particularly important for men's health, and it will also affect the patient's family life, so patients should pay more attention in life, because the quality of male sperm is related to many factors. For diseases caused by inflammation, various inflammations should be actively treated, and unclean sex should be avoided; quit smoking, drinking and spicy food; eat more nutritious and light diet, moderate sex life, and live a quality sex life; avoid wearing tight underwear to avoid affecting sperm quality. Exercise more, exercise more, and have regular living habits.

On which days is the sperm quality best? After the detailed introduction above, I believe everyone should know when the sperm quality is best. However, the most important thing is to know what causes the sperm quality problem, so that you can solve the problem in a targeted manner. You should also pay attention to improving your own sperm quality, develop good living habits, and actively prevent the occurrence of diseases.

The above discusses the question of when male sperm quality is best. I believe everyone has some knowledge and understanding of it. Usually, everyone is very unfamiliar with this medical knowledge, but after growing up, especially when you get married and need to have children, you must know this knowledge. Knowing this is very important for the birth of a baby, so if you have time, it will be of great benefit to learn more medical knowledge.