What are the tips for treating premature ejaculation?

Premature ejaculation is a common disease among men. This disease has a great impact on men's lives. Many men suffer from premature ejaculation, which affects the relationship between husband and wife. When men find that they have such a disease, they should seek treatment in time, which will be very helpful in alleviating the condition. So what are the tips for treating premature ejaculation? The following is a detailed introduction so that men know how to treat their disease.

Tips for treating premature ejaculation:

1. Master the correct knowledge

Understand the physiological differences in sexual response between men and women, eliminate misunderstandings, and properly master the skills of married life.

2. Don’t have sex too often, but in moderation

Overcome the bad habit of excessive masturbation, be moderate in sexual intercourse, have a regular daily routine, and avoid excessive indulgence.

3. Communicate calmly with your wife more often

If a man occasionally has premature ejaculation, the woman should comfort, understand and care for him, and help him overcome his fear, tension and guilt. Complaining and blaming the man will only increase his psychological burden; the man should take the initiative to communicate with his wife, tell her about his current situation, and try to gain her understanding.

4. Create harmonious family relationships

Maintain harmonious family relationships and marital relationships, keep a good mood, and strive to create a warm and good family atmosphere and a favorable sexual environment. Every time you have sex, you should eliminate tension and anxiety. Tension and anxiety will strengthen psychological cues and make premature ejaculation more likely.

After knowing the tips for treating premature ejaculation, you can follow the above method to treat premature ejaculation. However, it should be noted that during the treatment of premature ejaculation, men should also pay attention to their diet and reduce the choice of greasy food. They should also avoid eating alcoholic food, otherwise it will not help improve their disease.