How to remove blackheads and shrink pores for men

Many men have too many blackheads due to skin problems. Once this problem occurs, you can take some measures to remove the blackheads and shrink the pores. This will ensure that your image will not be damaged by the blackhead problem. Let's ask an expert to introduce this issue to us.

· Blackhead removal method 1: Antioxidant foods

Diet will affect the quality of your skin. People who often eat junk food are more likely to have problematic skin than those who eat protein and whole-wheat foods. So why is it said that using dietary supplements to remove blackheads and shrink pores is better than external skin care? From now on, we must stay away from junk food, and you will find that your choice is correct later.

If you have blackheads and large pores on your face, eating more antioxidant foods can help remove blackheads and shrink pores. Peanut butter, nuts, avocados and other foods can protect our tender skin, hair and nails and provide them with sufficient nutrients. Drink more green tea, pomegranates and coenzyme Q10 at work, which can play a certain antioxidant role in removing blackheads and shrinking pores. If you don't want your skin to age prematurely and have pits all over your face, it is very good to choose some antioxidant foods with good effects and reputation.

· Method 2 for removing blackheads: Get rid of bad habits

There are many ways to remove blackheads and shrink pores. Many men complain that they have used many products but still have no effect. Have you ever thought about your bad habits? When blackheads appear, we can't help but squeeze them with our hands. There are a lot of bacteria on our fingers, especially nails, which are more likely to hold "dirt". Once they come into contact with pores, how can we not panic! Therefore, we should reduce the number of times our hands come into contact with facial skin. There are many sources of germs on the hands, such as bus handrails, keyboards, and mobile phones. If you want to keep your skin clean and hygienic, then you must reduce the chances of your hands coming into contact with your cheeks and get rid of this bad habit.

The above is the expert's opinion on this issue. If you follow the above method to remove blackheads and shrink pores, the effect will be better. Therefore, the method of removing blackheads should follow the above expert method, which can avoid other side effects that affect the patient's health.