Normal body temperature for adult men

I believe that everyone is very familiar with the symptom of fever. It is easy to have a fever when you have a cold, so we must have a deep understanding of it, so that we will not be at a loss when we have a fever. Fever has a strict temperature limit. The fever temperature of people of different ages is different, and a person's body temperature is not stable. It will fluctuate within a certain range. After exercise or drinking hot things, a person's body temperature will rise. Generally, a human body temperature below 37 degrees is normal. Is 36.9 degrees considered a fever for adults? What is the normal body temperature of adult men? Let's see how authoritative experts analyze it!

Normal body temperature for adult men

The armpit temperature of a normal adult male is generally between 36.3 and 37.2. The body temperature also fluctuates during the day and night, with the highest temperature around 3 pm and the lowest around 11 pm.

First of all, I can tell you that an adult's body temperature of 36.9 degrees is normal and not feverish. Generally, it will not cause significant discomfort. Because everyone's physical constitution is different, everyone's body temperature is also different, so medicine provides a reference range. There is no need to worry about the temperature within the normal range.

Secondly, everyone needs to understand the normal temperature range and fever temperature. Medically, the normal temperature range is 36.2-37℃, the axillary temperature of an adult is 36-37℃; the oral temperature is 36.3-37.2℃; the rectal temperature is 36.5-37.7℃.

Experts suggest that the average human body temperature varies from person to person, some people are slightly lower, some people are higher. Women's body temperature is generally lower than men's. If there are no other discomfort symptoms, a body temperature of 36.9 degrees is normal. Generally speaking, a temperature above 37.4 is considered a fever. In other words, if it does not exceed 37.3, it is not considered a fever. Everyone should remember this temperature.

We need to measure body temperature properly. When measuring temperature, we should ensure that the mercury thermometer is less than 35℃. Use cotton balls dipped in alcohol to wipe and sterilize before accurate measurement. To measure the temperature under the armpit, wipe the sweat under the armpit, then clip the mercury column on the thermometer to the armpit. The accurate measurement time is 5 minutes.

Therefore, it can be seen that an adult body temperature of 36.9 degrees is normal. Don't worry about having a fever. We should usually master some basic knowledge about human body temperature, so as not to scare ourselves. However, even if you don't have a fever, if you have serious physical discomfort, you need to go to the hospital for a physical examination immediately. You should eat more vegetables and fruits and exercise moderately to reduce the probability of illness.