My beard suddenly stopped growing.

Beards are a prominent feature of men. It doesn't mean that women don't grow hair, but because men have more testosterone in their bodies, their hair is thicker. Generally speaking, men start to grow beards during puberty, and as time goes by, the beards become thicker and thicker, and they need to shave every one or two days. If a man's beard suddenly stops growing in one spot, what's going on? Let's find out.

1. Why don’t men grow beards?

1. Excessive oil production

Excessive oil secretion is also an important reason for not growing a beard. Imagine the blackheads on the face below, and you will understand the principle of not having a beard. Excessive oil secretion and dirt clog the pores, resulting in the normal growth of beards.

2. High pressure and bad mental state

When a person is under great stress and in a bad mental state, blood circulation becomes poor, pores shrink, and the beard begins to die in clumps, resulting in a man without a beard.

3. Congenital inheritance

Congenital genetic disease is not caused by insufficient secretion of male hormones, cannot be treated with hormone drugs, and cannot be solved by daily care products.

2. How to grow a beard quickly

1. Shave frequently with a razor. The more frequently you shave, the faster your hair will grow.

2. The essence of beard is keratin. Keratin cells are full of keratin composed of various amino acids. Therefore, the diet should focus on supplementing protein and trace elements. According to feedback from netizens, eating more beef, mutton, offal, seafood and other foods will be helpful.

3. Pay attention to your work and rest schedule to prevent hair loss. You can also apply ginger or Adachi to your beard to promote beard growth, and you can also use it on your eyebrows.

4. Eat more foods such as pork loin that increase male hormones in the body, and eat less MSG. Eggs, fresh shrimps, and sparrow meat are all foods that nourish the kidneys and strengthen yang in traditional Chinese medicine. Dog meat and mutton can also supplement the male hormones necessary for the human body, which is very helpful for growing beards. It is also helpful for chest hair and eyebrows.