Massage techniques for premature ejaculation

Men often have a private problem, which is that they cannot show their skills in sex. This is the most inferior thing for men. Many men often have premature ejaculation when they have sex with their girlfriends and wives. This will make men feel inferior to themselves in the long run, making them extremely ashamed in front of the opposite sex, and will also affect the relationship between the two people. Therefore, many men are looking for some methods to treat premature ejaculation.

In fact, there is a massage technique for treating premature ejaculation in traditional Chinese medicine. Men often use this method to massage their own penis, which can effectively relieve the symptoms of premature ejaculation. It is relatively better than taking medicines that have harmful side effects on the body. So what is the massage technique for premature ejaculation?

The massage treatment principle for premature ejaculation is: benefit the kidney and consolidate the essence. When massaging, you should wear loose clothes, relax your whole body, concentrate your mind, eliminate distracting thoughts, breathe naturally, and do not hold your breath. The basic self-massage treatment method is as follows: 1. Abdominal operation: Lie on your back and rub the Shenque point with the base of your right (or left) palm until you feel warmth under your umbilicus. Then rub the lower abdomen with the palm massage method for about 5 minutes. Then use your thumb to rub the Qihai, Guanyuan, and Zhongji points for 1 to 2 minutes each.

2. Lumbar and sacral area operation: Sit down and massage the lumbar and sacral areas on both sides with both palms for about 5 minutes. Then massage the Shenshu and Mingmen acupoints with both thumbs for 1 to 2 minutes each. Then use the right palm to rub the Shenshu, Mingmen, and Baliao acupoints horizontally until the heat is penetrated.

3. Limb manipulation: Sit down, first use the right thumb to massage the left Hegu point for 1 minute, then use the left thumb to massage the right Hegu point for 1 minute. Then use the thumb to massage the Sanyinjiao and Taixi points on both sides for 1 to 2 minutes each. Then use the palm to massage the inner side of the thighs and calves on both sides for about 5 minutes.

If you suffer from insomnia due to weakness, difficulty in erection, soreness in waist and knees, heat in the five hearts, hot flashes and sweating, then add the following: 1. Use your thumb to massage Neiguan, Shenmen, Quchi and Quze points for about 1 minute each.

2. Rub the left Yongquan acupoint with the right palm and the right Yongquan acupoint with the left palm, both until the heat penetrates. If you are timid and have palpitations, have a low libido, are fearful and uneasy, and ejaculate as soon as you have sex, you can add: massage Baihui, Sishencong, Shenmen, Xinshu, Danshu, Daling, Qiuxu, each for about 1 minute. If you are depressed, dizzy, bitter in the mouth and dry throat, you can add: massage Neiguan, Tanzhong, Taichong, each for about 1 minute.

If you have palpitations, forgetfulness, insomnia, frequent dreams, sallow complexion, fatigue, poor appetite and loose stools, you can add: Use 1 finger to massage the Xinshu, Pishu, Weishu, Neiguan and Zusanli points for about 1 minute each point.

2. Rub the bladder meridian on the back directly until it becomes warm.

The above is the massage technique for premature ejaculation introduced to you. Men can use the above method to massage themselves every night. As long as they are willing to persist in doing it, it will be effective. Men should also exercise more often in their daily lives, which is good for the body.