How to enhance sexual function

Sexual function is very important to most men. Except for some older or younger men, most normal men still attach great importance to sexual function because it often affects their real life. However, many men suffer from various problems in their daily lives, which may cause their sexual function to decline. So, how can we improve sexual function?

This question is a question that many male friends are very concerned about. In fact, in our real life, there are still many means or methods to enhance sexual function, but not every method can play a certain role in enhancing sexual function for all people with decreased sexual function. So, let's introduce in detail how to enhance sexual function in love?

With the increasing competition in society, erectile dysfunction and other sexual dysfunctions are becoming more common, which seriously threatens men's physical and mental health and family happiness. What to eat to enhance sexual function, to enhance sexual function.

How to improve sexual performance

You should also pay attention to other physical discomforts, because people in their forties are prone to many male diseases. For example, prostatitis not only causes great harm to the patient's body, causing a series of discomfort symptoms, but also harms the patient's mental health.

Serious psychological problems lead to mental abnormalities, even talking to oneself, delusions, anxiety, mania and other very obvious abnormal behaviors, which seriously affect the patient's normal work and life. At this time, it is necessary to conduct examination and treatment without delay.

Psychological problems are more prominent, there may be conflicts with family members, problems at work, or something in life may have left a bad shadow on oneself. Sexual desire suddenly decreases, and the decrease is more obvious

Methods/Steps

Cistanche deserticola: nourishes kidney yang, improves blood and essence, moistens the intestines and promotes bowel movements. Cuscuta chinensis: nourishes kidney, improves essence, nourishes liver and improves eyesight. Atractylodes macrocephala: strengthens the exterior and stops sweating, strengthens spleen and replenishes qi. Morinda officinalis: nourishes kidney and promotes yang, dispels wind and dampness, strengthens tendons and bones.

Stimulate the inguinal canal to enhance testicular function

Stimulating the inguinal canal, located on both sides of the base of the penis, can also greatly improve sexual function. The inguinal canal is the pathway for blood flow and nerve connection to the testicles. Therefore, it is very important to keep the blood circulation in the inguinal canal good. The method of massaging the inguinal canal is to press the two sides of the base of the penis with two fingers, stroking from top to bottom, to stimulate the blood flow to the testicles. Massage once a day, and you can massage yourself in bed before going to bed every night.

Eat more marine fish and seaweed

In ancient Rome, people found that fish is an ideal food for nourishing sexual desire, especially shark meat, which is still famous as a "catalyst" for sex. Scientific research has shown that fish meat is rich in phosphorus, which is very important for the health of male and female sexual function, and is said to be a "sexual harmony factor for couples." Seaweed contains more sulfur than other animals and plants. The lack or insufficiency of sulfur can lead to miscarriage, male sexual dysfunction, and decreased sexual desire. Therefore, it is necessary to regularly take some seaweed foods, such as kelp, laver, and wakame.

The methods introduced above are what many people usually use to enhance their sexual function, and they are also the methods that many experts recommend. Moreover, these methods have a certain effect on enhancing sexual function for ordinary people, so this is why many people choose these methods. Those who don't know can try them later.