What are the symptoms of a man’s yang deficiency constitution?

The concept of yin and yang balance has existed since ancient times. When the human body reaches a certain state of health, it is in yin and yang balance. Some people in life look normal, but they may be in a sub-healthy state, or have yin deficiency or yang deficiency. So what kind of state is a yang deficiency constitution?

Yang deficiency constitution is similar to cold constitution, which means insufficient Yang Qi and cold symptoms. According to Chinese medicine books, the body is fat or pale, the complexion is pale and dull, the body is afraid of cold and likes warmth, the limbs are tired, the urine is clear and long, the stool is watery, the lips are pale and the mouth is smooth, the body often sweats, the pulse is deep and weak, and the tongue is pale and fat.

Patients with Yang deficiency constitution are prone to coldness, and may suffer from chills, curling up, cold limbs, or tingling pain in the abdomen, preferring warmth and pressure; or swelling in the body and face, and difficulty urinating; or cold pain in the waist and spine, and diarrhea; or impotence and spermatorrhea; or pain in the chest and back, cough, asthma, and palpitations; or frequent urination at night and urinary incontinence.

What are the manifestations of a male yang deficiency? People with insufficient yang often show bad moods, such as those with liver yang deficiency are prone to fear, and those with heart yang deficiency are prone to sadness. There are also many manifestations of a male yang deficiency, which are briefly introduced as follows:

Thinning hair : People with a yang deficiency constitution often have thinning hair, dark circles under the eyes, and dark lips. Although hair grows on the head, its nutritional foundation and growth power come from the kidneys, so "the beauty of the kidney is in the hair." The kidneys store essence, essence produces blood, and blood nourishes the hair. Therefore, people who are severely deficient in essence and blood, such as those who lose a lot of blood due to surgery, chronic blood loss, severe anemia, and those who have exhausted their essence, will usually lose their hair.

Fear of cold: Men with yang deficiency constitution may show fear of cold. People with yang deficiency constitution are afraid of cold, especially the back and abdomen. When winter comes, their hands are colder than their elbows and their feet are colder than their knees.

Frequent urination at night: Men with yang deficiency often urinate frequently at night, with clear urine. The water they drink passes through the intestines and comes out directly in the urine, lacking evaporation and gasification. Not only do they urinate frequently during the day, but they also have to get up two or three times at night.

Diarrhea: Men with a yang deficiency constitution may often have diarrhea, especially when they get up early in the morning and have loose stools. Yang deficiency lacks fire power, and the water and food are not completely transformed, so diarrhea will occur frequently. More seriously, whatever you eat will be excreted, for example, when eating vegetables too quickly and not chewing thoroughly, the leaves and stems will be excreted.

Enlarged tongue: People with yang deficiency constitution often have enlarged and tender tongues, and weak pulses. The tongue looks very tender, just like a baby's tongue; the pulse is very weak, and when you touch it at first, it seems that you can't feel the pulse. When you touch it deeper, you will find that the pulse is hidden inside, very weak. This is because the yang energy is not strong enough.