What to do if male excessive masturbation causes kidney deficiency?

Masturbation is a normal masturbation behavior. Male masturbation does not cause much harm to the body. However, extremely frequent masturbation can easily cause long-term congestion of the penis and a decrease in prostate immunity. In severe cases, it can cause urethritis, prostatitis, seminal vesiculitis, sexual nerve fatigue, decline, impotence, erectile dysfunction, habitual premature ejaculation and other diseases. Male masturbation can also affect fertility. In fact, this is all caused by male kidney deficiency during masturbation. What should we do if these conditions occur?

Stop masturbating

First of all, you need to have perseverance and be able to control yourself. Don't carry any mental baggage, as long as you make up your mind, you will definitely get rid of it. You need to cultivate proper hobbies and noble sentiments. In addition to normal work and study, you should participate in more entertainment and sports activities in your spare time.

Men with kidney deficiency often experience symptoms such as low back pain, cold limbs, weak legs, decreased sexual function, and tinnitus. Dietary supplements in winter should focus on strengthening the kidneys, consolidating yang, nourishing blood, and consolidating essence.

Supplementation Principles:

For men with kidney deficiency, they should eat more fish, shrimp, oysters and leeks in winter. These foods are rich in protein, taurine, arginine and zinc. Animal whips and turtles are also good choices for kidney supplementation. For example, mutton can replenish the body's deficiency, benefit the kidney's qi and improve immunity. You can also eat warm fruits such as dates, oranges, persimmons, etc. to replenish blood, benefit the kidney and replenish essence to resist cold evil.

Dietary therapy plan:

Angelica and ginger mutton soup 20 grams of angelica, 30 grams of ginger, 500 grams of mutton, rice wine and seasonings. Wash and cut the mutton, add angelica, ginger, rice wine and seasonings, stew for 1-2 hours, eat the meat and drink the soup.