How to train a glans penis that is too sensitive

Sexual nerve sensitivity is a problem that many men are worried about. Because men with sensitive sexual nerves are not likely to have long sexual intercourse, the following training methods can be used to reduce the sensitivity of the glans penis. The first step in training the glans penis sensitivity is to tighten the glans penis when your penis is not hard (but be careful not to cause pain), relax after 10 seconds, and repeat 10 times. Do the lengthening and rotating exercise, 10 times in the clockwise and anti-clockwise directions.

You can feel that the penis is partially erect. Purpose: To make the penis erect and achieve the actual effect of corpus cavernosum congestion. If the penis does not have enough blood, the actual effect of the following postures will be greatly affected. Position key points: Do not be too heavy. You can stop as long as you achieve an erection. Do not cause specific masturbation. The second step is heating. Wrap a hot cotton towel that has been soaked in hot water for one minute around the penis and testicles for three minutes. Do not remove the hot cloth even if you can't stand it, because the heat will dissipate quickly. At the same time, put your feet in the hot water. After the water cools down, you can continue to add hot water, and keep washing your feet with warm water and wrapping with hot cotton towels for more than 10 minutes.

Purpose: To accelerate the blood flow in the corpus cavernosum of the penis, expand blood vessels to accelerate blood circulation, thereby enhancing the actual effect of training and enlarging the size of the penis. Alternatively, you can use a hot bath to warm up. Remember that the temperature in the bathtub should be maintained at 52 degrees Celsius, and the height of the water should exceed the waist circumference. The duration is 10-15 minutes. Posture: The heating must be sufficient. This cannot be rushed. Each time you train, it is best to ensure that the heating lasts for more than 5 minutes so that the blood can flow sufficiently in the penis. The actual effect of the training will be significantly enhanced. The third step is to squeeze and shape the male genitals with the ring finger and thumb. Hold the male genitals tightly. You can use either the left hand or the right hand, but the ring created by the thumb and ring finger should be on the penis, with the little finger on the outermost side.

First, hold the ring created by the thumb and ring finger tightly, and the blood is squeezed toward the glans penis. At this time, do not move the palm of your hand, apply pressure with the middle thumb (after 5 seconds), then the ring finger of the right hand (after 5 seconds), and finally the little finger (after 5 seconds). During this whole process, the previous fingers do not need to release the pressure. Repeat 5 times. If you feel discomfort or pain, stop immediately. Key points of posture: The hand holding the male genitals should have the thumb inward and the little finger outward. The ring created by the thumb and ring finger should be on the penis. Tighten the thumb and ring finger, so that the blood is locked in the male genital body and cannot flow out of the human body. It can only surge outward from the glans penis. In the fourth step, squeeze with the middle thumb to form it, then hook the thumb and ring finger without moving, and press the middle thumb in the diastolic direction to squeeze the blood toward the glans penis layer to form it again, pressing for 5 seconds; then press with the ring finger of the right hand, and pause for 5 seconds; then press with the little finger, and pause for 5 seconds.

During this process, the back finger applies pressure, and the front finger does not need to release the pressure. Release the pressure and follow the order. Repeat this 5 times until the glans penis feels swollen but no pain. Note: During this process, the pressure should not be too large. If you feel obvious pain, stop immediately.