What is the normal sperm motility in men?

A man's sperm is the key to having a baby. Many men's sperm abnormalities cause infertility. If a man's sperm has abnormalities, he must see a doctor immediately. In many cases, a man's sperm motility is also related. So what is the normal sperm motility of a man? Let's learn about it with the editor below.

What is the male's sperm motility rate? Is everything normal?

Normal sperm motility should be more than 50%. If it is less than 50%, it means that the sperm motility is poor, which may cause infertility. For treatment, you can eat more foods high in zinc to supplement zinc, selenium and protein. Foods high in zinc include crickets, freshwater fish, shrimps and various seafood, beef and mutton, etc. High-protein foods include eggs, freshwater fish, beans, etc. Because a single diet therapy is not comprehensive, the actual effect is slow and not significant enough, and you need to take Yuzhiyuan tablets orally. According to the growth cycle of male sperm is about 70 days, the actual effect can be seen in about three months.

Factors that cause low sperm motility in boys

1. Tobacco ethanol damages male sperm. The tar in tobacco can damage male sperm, reduce the amount of semen in male semen, and increase the proportion of sperm abnormalities. Ethanol can weaken reproductive function, cause chromosomal abnormalities, and cause deformed fetuses or maldevelopment.

2. High temperatures can cause damage to male testicles. Men should try to avoid staying in high-temperature environments for too long, such as taking saunas and bathing in hot water.

3. Avoid contact with therapeutic drugs that are harmful to the growth and development of male sperm. Sedatives, tranquilizers, cancer drugs, myrtle in organic chemical therapeutic drugs, hormone drugs, etc. are harmful to the growth and development of male sperm, so men should try to reduce long-term and frequent contact with these drugs.

4. Radiation sources can also affect the quality of male sperm. Some of the natural marble, floor tiles, granite, toilets, etc. used in home decoration may carry excessive radiation. Radio waves, microwave heating, infrared induction, ultraviolet light, ultrasound, lasers, etc. are classified as non-ionizing radiation. This physical element has a thermoelectric effect and can cause damage to the tissues of the prostate.

5. There is also the influence of common laptops. The maximum temperature inside the laptop can reach more than 70 degrees Celsius when it is in use; putting the laptop between the legs for a long time will increase the temperature of the scrotum by nearly 3 degrees Celsius, which may reduce the total sperm count of men, especially for teenage boys and young men.

The above has explained that if a man's sperm is more than 50%, it is normal. If it is lower, it will cause infertility. Low sperm motility is related to the factors of smoking and drinking. In high temperature, it will cause low sperm motility, so men must pay attention to this situation.