What are some ways to delay ejaculation?

Sufficient time to ensure the quality of married life. In front of their lovers, every man wants to have obvious sexual function and longer sex life, so that he can consider the woman's sexual desire as soon as possible. However, in daily life, many men often have premature ejaculation, which has a great impact on men, so the following content. Detailed introduction to some effective methods to delay ejaculation.

1. Male genital exercise. The most common method is the hot and cold method. First, apply a hot cotton towel to the swollen male root for 3-5 minutes, then immediately put it in cold water, repeat several times, and then it can prolong the ejaculation time under very difficult circumstances.

2. The key is to control at two levels: 1. Adjust the rhythm of breathing. If you want to feel the man ejaculate, take a deep breath and shift your focus. If you really want to snipe, you can squeeze your glans for more than ten minutes. 2. Reduce the sensitivity of the glans. You can wear a condom or apply cream on the glans to reduce the sensitivity of the glans.

3. Don't focus all your attention on sex. For example, if you do something, slow down and say a few words to your partner. If you divert your attention, you can prolong the sex time.

4. How many drugs have negative information effects? Here are two physical methods:

Compulsory control of urination. That is, the urinary drive stops by itself, stops for a few seconds, and then repeats, usually three to five times at a time, which can increase the duration of sexual life.

Ice and heat. Prepare several basins of water in advance, a box of boiling water at 60 to 70 degrees, a basin of cold water, and two pieces of woolen cloth. When the penis is erect, first apply a hot cotton towel for 3 minutes, then apply a cold cotton towel for 3 minutes, and then apply it. The actual effect is very good.

This simple endurance training, if practiced more, can effectively help prolong the ejaculation time, make the feelings longer and more decisive. We do not recommend the use of medication here, because the treatment of drugs is only a temporary practical effect, and there are three kinds of chronic poisons, the human body also has a certain reaction, acupuncture therapy. Simple, feasible, and convenient.