How to promote secondary development of the penis

When people enter puberty, their bodies will be in a state of rapid growth and development. If they can be guided properly at this time, it will promote the healthier development of the body. Men can also promote the development of boys according to some reasonable measures during puberty, which is also very important for the health of men's future married life. What methods can help men promote the development of boys during puberty?

1. Food therapy, it is obvious that men should pay attention to kidney-tonifying and yang-strengthening. Kidney function is one of the important tissues in the human urinary and reproductive system. Healthy kidney function can metabolize renin and prostaglandins for the body, thereby maintaining a healthy endocrine function; and from the perspective of traditional Chinese medicine, kidney function also has the function of storing essence. Therefore, men in puberty can achieve a stronger health-preserving effect by taking some foods that nourish yin and kidney, thereby promoting the development of boys. Such foods that have the effect of nourishing the kidney and strengthening yang include amaranth, beef, etc.

2. Exercise. Regular exercise can help people improve their physical fitness and make the body grow and develop healthier. If adolescent men pay attention to regular exercise, they can improve the blood circulation function of the body, thereby helping the body to improve nutrient absorption, which directly affects the body's cell growth ability. Therefore, regular exercise is also very important for the growth and development of men's penis. Therefore, if adolescent men want to develop better, they must ensure that they have a moderate intensity of exercise every day.

3. Massage exercise. Moderate massage can have a very good effect on promoting blood circulation and can also have the actual effect of stimulating the central nervous system. Therefore, moderate massage is also effective for boys' development. However, it must be noted that during puberty, testosterone metabolism is abundant, and male sexual desire increases. Therefore, when massaging the penis, you must pay attention to the technique and not too much.

In fact, the growth and development of male reproductive organs has a certain growth and development trend. Although the method described in detail above can promote growth and development to a certain extent, it cannot significantly change the growth and development situation. Therefore, men in adolescence must control their mental state and avoid being impatient for success. After all, too much diet therapy, too much fitness exercise, and too much local massage are not conducive to healthy growth and development.