How to relieve frequent urination due to prostatitis

If you are troubled by frequent urination and urgent urination due to prostatitis, then of course it will immediately cause great inconvenience to your daily life. Therefore, many people will of course try to improve this symptom. So, how to relieve frequent urination and urgent urination due to prostatitis? The editor has learned that there are six common relief methods. Let's take a look at what these six relief methods are. I hope everyone can use them to help themselves alleviate the problem.

First, do levator ani training

Persist in daily anus training, the posture order is as follows: contract the anus and testicles, then release the pressure on the anus and testicles, and repeat this many times. This training can improve the local blood circulation system.

Second, psychological treatment methods

Use psychological therapy to reduce anxiety and relieve stress. This treatment can help alleviate the problem of frequent urination and urgency to a certain extent. Friends who are troubled may want to give it a try.

Third, take a hot bath

You can use a hot water therapy spa bath to relieve pain. The water temperature should be controlled between 42 and 45 degrees Celsius, and each session lasts about 15 minutes.

Fourth, it didn’t take long to sit

Patients should try to reduce long-term sitting and shorten the sitting time. At the same time, the chair can be padded with a soft sponge pad to relieve local pressure. If work-related work requires long-term squatting, it is recommended to stand up frequently during breaks, which can help relieve symptoms in most cases.

Fifth, drink plenty of water

Drink plenty of water, insist on drinking at least 3L of water every day; have regular sex and ejaculate 1-2 times a week to promote the discharge of semen.

6. Male prostate physiotherapist

Apply male prostate physiotherapy. It combines traditional Chinese medicine acupuncture and massage with high-frequency body-controlled electrotherapy to stimulate the Qihai point and perineum, connect the gland and urethra, stimulate the nerve reflex arc, and relieve long-term edema and hematoma of the male prostate. Treat the classic symptoms of prostatitis from the root cause: frequent urination, urgency, inability to hold urine, incomplete urination, and painful urination.

The above is the answer to the question "How to relieve frequent urination and urgency caused by prostatitis". If you hope that you can avoid being destroyed by such symptoms for a long time, then you must learn how to relieve such symptoms in your daily life. Only in this way can you avoid being destroyed and troubled by it for a long time, and only in this way can you have a relatively healthy body.