How long is normal for a man to stay in bed?

When dealing with their significant other, many men, perhaps influenced by the widespread popularity of boys, often give themselves a kind of self-suggestion that they need to lie in bed as long as possible in order to attract their significant other and prove their masculinity. So, is such self-suggestion correct? Let's talk about this issue today.

How long is normal for boys to have sex?

About three minutes

According to scientific research and surveys, the average duration of sexual intercourse for most people is only two to three minutes. Australian sexologist Dr. Jinsi stressed that in reality, only three minutes is enough. According to the diagnosis and treatment experience of Malaysian doctors, the duration of sexual intercourse is between three to five minutes.

Note: The three minutes here refers to the time from the man entering the woman's body to the man ejaculating, not the three minutes from the beginning to the end of the play as in the past.

How long is normal for boys? How often is normal sexual intercourse?

It depends on the situation.

Some couples want to have sex every night, while some couples don't have sex once a week. The frequency of sex according to real scientific research is determined by the needs of the human body and the relationship between each other. After a couple lives together for a long time, the frequency of sex will become a habit, and it is easy for the method to exceed the nature. At this time, the couple should learn to be innovative, such as changing the fixed time and place.

How long does it take for a boy to be normal? - Causes of male premature ejaculation

1. Smoking is the most direct factor that causes erectile dysfunction. Alcoholism can inhibit male sexual function to a certain extent by inhibiting the central nervous system, causing premature ejaculation.

2. Surgical treatments such as prostate hyperplasia surgery, prostate cancer removal surgery, pelvic urethra injury surgery, etc., may cause premature ejaculation.

3. Psychiatric disorders and neurological disorders are related to the nervous factors of premature ejaculation, including multiple sclerosis, spinal cord nucleus damage, etc.

4. Diabetes At present, it is believed that premature ejaculation caused by diabetes is the result of the interaction of multiple factors such as blood vessels, nerve diseases and psychological disorders.

5. Anxiety and depression Because depression and premature ejaculation are both regulated by the central nervous system, hasty sex before marriage is often carried out under emotional anxiety. Once the classic conditioned reflex of seeking quick ejaculation is produced, even sexual life after marriage cannot change the habit of premature ejaculation.

Normal for men - how can men enhance their sexual ability

1. Improve physical exercise Today's salarymen sit in the office for a long time and lack physical exercise. Long-term sitting will reduce men's sexual ability. Therefore, regular exercise can not only speed up the body's blood circulation, but also be a good way to maintain sexual health. In addition to enhancing immunity, it can also slow down the decline of men's sexual function, and all aspects will become younger and younger.

2. Alternating hot and cold Many people have been using alternating hot and cold to enhance sexual ability. The key method is to stay in a hot water bath for a while, then release cool water to the private parts, and then change the bathtub after 3 minutes. Doing this 3 times can not only improve men's sexual ability, but also effectively relieve fatigue.

3. Quit smoking and drinking. Alcohol and tobacco have always been recognized as health killers. However, scientific research has also confirmed that alcohol slows down the conversion rate of testosterone, causing gonadal hormone disorder and low libido. The toxins in cigarettes can also inhibit male sexual function and cause erectile dysfunction.