Lose facial fat for men

Everyone loves beauty, and both men and women hope to have a small face. However, due to limited natural factors, not everyone has a small face like a celebrity. Therefore, nowadays, a small face is not only pursued by women, but many men also pursue a small face. So how can men lose weight?

1. Massage for thin face

1) Apply the slimming cream to your face first, and put more on your hands.

2) Massage from the chin to behind the earlobes, and then from both sides of the nose to the depression under the zygomatic bone, 20 times.

3) Use your thumb and ring finger to gently press and knead the areas with the most fat to loosen up the fat.

4) Continue to use your fingertips to pull the fat upwards and tighten it.

5) Finally, warm your hands, cover both sides of your cheeks with your entire palms and pull them up to tighten them to accelerate the absorption of the face-slimming product.

Facial Massage Tips

1) Before doing a small face massage, you should trim your fingernails that are too long to avoid hurting your face and causing your girlfriend to misunderstand.

2) Pay more attention to hand care to keep your fingers smooth and tender, and avoid "grinding" your skin every day.

3) When massaging, you should use a face-slimming cream, which is more nourishing and refreshing. It is not good to massage randomly with dry hands.

4) Avoid using too much force to avoid making your face look thinner and causing wrinkles.

5) Lying flat on your back while massaging is beneficial to the skin's elasticity.

2. Diet Combination

When it comes to losing weight, diet is an element that cannot be ignored. So what can you eat to help your face become thinner? If you want to lose weight, you can try foods that have anti-edema effects, but these foods are only effective for people who have obesity caused by edema! If your round face is caused by muscle, you should eat less foods that require swallowing!

3. Fitness Exercise

The actual effect of running to lose weight is multi-faceted. When your face does gain weight, a lot of sweating after intense exercise can help the water to be discharged from the body quickly.

4. Shower method

High temperature shower is a good way to lose weight, and high temperature shower can also make your face thinner. You can take a shower in a bathtub at 38℃ every day, with the water level reaching your heart, and massage your face with a slimming cream. The best bathing time is 20 minutes.

How can boys slim down their faces? Many boys have as much body fat on their faces as girls. Get the tips for boys to slim down their faces!