How many times a month does a 65-year-old man have sex?

The older you get, the more you need sex to bring you the benefits it brings: radiant youth, relief from dementia, heart health, longevity, etc. So, how many times a month does a 65-year-old have sex?

1. How many times a month do 65-year-olds have sex?

Therefore, based on this number, people aged 60-65 should have sex every 2-3 weeks; people aged 65-70 should have sex every 4-6 weeks. People with good health can reduce the time and increase the frequency according to their sexual desire. In short, the standard is to be able to have sexual desire after sex and not feel tired or uncomfortable.

2. What should the elderly pay attention to when they have sex?

Compression strength: As people get older, they should not do fast or fierce movements, but should do them gently, slowly, and for a short time.

Posture: Side position is preferred, which can save energy and prevent excessive bending or flexion of the neck; do not stand up too suddenly; if you feel discomfort in the head or have dizziness or headache, you should stop having sex, lie down to rest, and drink some tea.

Dietary combination: Couples should not drink alcohol, eat too much or drink too much water before sexual intercourse, and should urinate before sex.

3. The harm of too much sex between husband and wife

3.1. For both parties, it is a great drain on their energy. Over time, it will inevitably lead to a decline in physical fitness, mental outlook, logical thinking, memory ability, and logical thinking ability.

3.2. Because of the continuous and repeated occurrence of sexual excitement, both men and women will intensify the burden on the central nervous system and reproductive organs of sexual control. Habitual fatigue will cause sexual failure and lead to the "deterioration" of male sexual function.

3.3. If a man has sex frequently, it will prolong the time of ejaculation. Because the time of ejaculation of a man in the second sex will undoubtedly be longer than the first time. This will plant the hidden dangers of causing impotence, weak ejaculation, delayed ejaculation time of men, and no happiness in sex.

3.4. There is a refractory period for men, that is, there is a period of time after the sexual intercourse when they no longer respond to sexual excitement. Frequent sexual intercourse will increase the refractory period, which is very likely to cause the decline of male sexual function.